EXERCISE IN DISGUISE!! Zumba is world dance beats, broken down into easy steps and let's your spirit dance and soul shine! For beginners and intermediates, and GOLD classes are aimed at those wanting less 'impact' but still a good sweat and lots of fun!

Welcome,My names is Reggie Prim. Over the last twenty years I've developed a passion for anti-aging nutrition and lifestyle.  I believe we live in an extraordinary time in history. Each of us can combine ancient wisdom and modern science to extend our healthiest and most productive years. I feel that it is urgent for us to come together and share our passions, insights, awareness and learning. Come be part of creating a learning and practice community dedicated to understanding how we can extend …

All-levels, comprehensive yoga class open to the public. yogahotdish.com for more info. Join a session anywhere (North Oaks, White Bear, Falcon Heights and have access to make-up classes / additional classes everywhere. Classes include deep yin and resistance stretching, core and pranayama (breathing exercises) then escalating to inversions, standing poses and finally yoga nidra, to reap the full benefits of meditation. Instructor began her practice while living in Asia, was certified at a res …

Meetup with other ballroom and swing dancers. Everyone at all levels of dance experience are welcome. If you don't know how to dance, now is the time to start! Dancing is a great way to exercise and stay in shape, while having a lot of FUN at the same time! Resources: MEETUP CALENDAR - for our organized Meetup events and "Notes" http://www.meetup.com/go-dancing-twincities/calendar/ "ABOUT" page - information about local weekly ballroom & swing dance nights http://www.meetup.com/go- …

Welcome to Art of living Minnesota group, dedicated to empowering the Individual to live life to its fullest potential through Yoga, Meditation, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the International Art of living Foundation (www.artofliving.org), a non-profit educational and humanitarian organization dedicated to empowering the Individuals, with Service and Disaster relief programs in over 130 countries all over the world. Over 25 …

We meet once a week- every TUESDAY night at 7pm at St. Jospeh's Church in New Hope, MN. We will work out each Tuesday night with a different BeachBody trainer. Workouts will vary between: P90x, Insanity, TurboFire, Hip Hop Abs, ChaLEAN Extreme, TurboJam, and more. Have you been interested in one of these workouts, or more, but have not pulled the trigger to purchase? Here's your chance to TRY before you buy!! Join us! All levels of fitness welcome, women and men. See you upstairs, St. Joe's, Roo …

We are looking for a fun group who are looking for group fitness options in the north suburbs.     We will initially do trail walk/run/jog.  As it becomes warmer, we will take advantage of as many of the nearby fitness opportunities as the group initiates. We won't leave you behind - we are geared first to back-of-the pack athletes.   The general area we will visit (but won't be bound to) is the north suburbs of the Twin Cities- Anoka, Coon Rapids, Lino Lakes, Hugo, White Bear.

The purpose of this group is to provide a fun way for women to get fit by learning to play Australian Rules Football, incorporating a non-contact version of the game called "Rec Footy" . During the winter time we will have events at local gyms and during the summer we will have practices meant to help us get fit and learn to play Footy. You don't have to have any experience with the sport to come out. We are accepting women of all skill levels, all fitness levels and all ages. We are a part of t …

Looking for a regular Saturday morning run to get you out of bed and meet others? We do loops around the bridges of varying lengths and paces in South Minneapolis and St. Paul and then have coffee afterwards.  We also meet to do local races. Come join us!

Whether you are bored with your workout routine or, you want to jump start your fitness program, Free Boot Camp Buffalo can help you get real results. It’s called “bootcamp” not because it is highly intense, but because it is a group training session and it is scaled for all fitness levels.

 Square Dance ABC is a series of easy, modern American square dances where every thing you need to know  is taught that night.  No experience is needed and no partner is necessary.  Square Dance ABC is easy to learn and a great way to meet new people and get some exercise..   ▪Fun Exercise Program ▪Casual Attire ▪ Dance to all types of music ▪Ages 10 and up ▪ Modern American Square Dancing is a great way to meet new people ▪ Helps to keep your mind sharp ▪ Bring your friends      

We are a free and open group that will walk, run, and take fitness classes together with a goal of becoming healthier and more fit! I am looking to build a supportive group of all races, genders, and ages. Who will join me? Let us celebrate your weight loss, marathons, and healthy achievements. If you are a beginner to a fitness expert please join. Fitness instructors are welcome to promote their classes on this page if you offer the group a discount.

We are looking for a group of a maximum of 6 people to train with us on a Tuesday's and Thursday’s from 8:30-10:30. We have hired a Personal Trainer to get us all on the right track and get us on a regular training routine of cardio and weight training. I have a full gym set up in my home in Brooklyn Park and a nice open space for cardio training. I am thinking 3 of us can get in some PX90 for our cardio and the other 3 work on weight training with the trainier to sculpt you the body that you de …

Remember when you were a kid and it was socially acceptable to skip to your next destination? Yes, that's right, skip! Remember how good it felt to just cut loose with that extra bounce in your step and the wind in you hair? This is a group for people who want a great workout and a little taste of their youth. Come one, come all and wear your best sneakers. We'll be skipping around Lake Calhoun as many times as we can swing it!

This focus is to start a healthy lifestyle group with each other including support, exercise and healthy nutrition to motivate each other to a better and healthier life.  Isn’t it always more motivating to work out with a friend? Even better how about lots of friends "family" working out together for the same goal. It's not about just losing weight it’s about feeling comfortable with yourself. So, drop me a note and let’s see if there is any interest. Life is good, let's share it with each other …

Come laugh with us for freeeee! We meet the 1st Tuesday of the month at the Lunds in Plymouth. 6:30-7:15pm. Mary--certified laughter leader AND laugher extraordinaire--will lead you in laughter exercises that will knock yer sox off and really get those endorphins flyin'. No yoga poses, just lots of laughing and breathing. Bring water, but don't bring a mat. Come as you are!!