in Saint Paul, MN
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in Oakdale, MN
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in New Hope, MN
9 attending
in Minneapolis, MN
11 attending
in St. Paul, MN
4 attending
in Minneapolis, MN
12 attending
in St. Paul, MN
9 attending
in St. Paul, MN
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in Minneapolis, MN
24 attending
in Blaine, MN
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in Hastings, MN
7 attending
in Minneapolis, MN
6 attending
About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …
I started this group to meet others interested in exploring the whole natural fitness movement that is blossoming out there right now. This might include things like hiking, playing in nature, body weight exercises, natural/ tactical gymnastics, barefoot running, paleo nutrition, etc, etc. I am exploring these activities and ideas and would like to meet others in the Twin Cities doing the same. This will be a meetup for people who want to share ideas, exercises, activities and your favorite nat …
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Fitness Buddies motivates members to achieve their fitness goals by helping them to find workout partners. Members are encouraged to schedule their own events, and can limit the number of attendees or require a participation fee, as necessary, to keep things manageable. Each member contributes a $2.00 annual fee to share in the cost of running the group (primarily to cover the "Organizer Dues" we pay for hosting the group on the Meetup.com website). Join now...Exercise is always more fun wit …
Meetup with other ballroom and swing dancers. Everyone at all levels of dance experience are welcome. If you don't know how to dance, now is the time to start! Dancing is a great way to exercise and stay in shape, while having a lot of FUN at the same time!
Resources:
MEETUP CALENDAR - for our organized Meetup events and "Notes"
http://www.meetup.com/go-dancing-tw
incities/calendar/
"ABOUT" page - information about local weekly ballroom & swing dance nights
http://www.meetup.com/go- …
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Welcome,My names is Reggie Prim. Over the last twenty years I've developed a passion for anti-aging nutrition and lifestyle. I believe we live in an extraordinary time in history. Each of us can combine ancient wisdom and modern science to extend our healthiest and most productive years. I feel that it is urgent for us to come together and share our passions, insights, awareness and learning. Come be part of creating a learning and practice community dedicated to understanding how we can extend …
All-levels, comprehensive yoga class open to the public. yogahotdish.com for more info. Join a session anywhere (North Oaks, White Bear, Falcon Heights and have access to make-up classes / additional classes everywhere. Classes include deep yin and resistance stretching, core and pranayama (breathing exercises) then escalating to inversions, standing poses and finally yoga nidra, to reap the full benefits of meditation. Instructor began her practice while living in Asia, was certified at a res …
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EXERCISE IN DISGUISE!! Zumba is world dance beats, broken down into easy steps and let's your spirit dance and soul shine! For beginners and intermediates, and GOLD classes are aimed at those wanting less 'impact' but still a good sweat and lots of fun!
Welcome to Art of living Minnesota group, dedicated to empowering the Individual to live life to its fullest potential through Yoga, Meditation, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the International Art of living Foundation (www.artofliving.org), a non-profit educational and humanitarian organization dedicated to empowering the Individuals, with Service and Disaster relief programs in over 130 countries all over the world. Over 25 …
I encourage women to focus on adding physical activity to their lifestyle instead of counting lost pounds. I try to teach women to focus on improvements in health such as reduced stress, feeling stronger, changes in clothing sizes, being consistent with activity and beginning to enjoy physical activity. This group is for women who want to have fun incorporating physical activity into their lives. I hold events for all fitness levels from beginner to advanced and encourage consistent …
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We are a free and open group that will walk, run, and take fitness classes together with a goal of becoming healthier and more fit! I am looking to build a supportive group of all races, genders, and ages. Who will join me? Let us celebrate your weight loss, marathons, and healthy achievements. If you are a beginner to a fitness expert please join. Fitness instructors are welcome to promote their classes on this page if you offer the group a discount.
Looking for a regular Saturday morning run to get you out of bed and meet others? We do loops around the bridges of varying lengths and paces in South Minneapolis and St. Paul and then have coffee afterwards. We also meet to do local races. Come join us!
Square Dance ABC is a series of easy, modern American square dances where every thing you need to know is taught that night. No experience is needed and no partner is necessary. Square Dance ABC is easy to learn and a great way to meet new people and get some exercise.. ▪Fun Exercise Program ▪Casual Attire ▪ Dance to all types of music ▪Ages 10 and up ▪ Modern American Square Dancing is a great way to meet new people ▪ Helps to keep your mind sharp ▪ Bring your friends
The purpose of this group is to provide a fun way for women to get fit by learning to play Australian Rules Football, incorporating a non-contact version of the game called "Rec Footy" . During the winter time we will have events at local gyms and during the summer we will have practices meant to help us get fit and learn to play Footy. You don't have to have any experience with the sport to come out. We are accepting women of all skill levels, all fitness levels and all ages. We are a part of t …
We meet once a week- every TUESDAY night at 7pm at St. Jospeh's Church in New Hope, MN. We will work out each Tuesday night with a different BeachBody trainer. Workouts will vary between: P90x, Insanity, TurboFire, Hip Hop Abs, ChaLEAN Extreme, TurboJam, and more. Have you been interested in one of these workouts, or more, but have not pulled the trigger to purchase? Here's your chance to TRY before you buy!! Join us! All levels of fitness welcome, women and men. See you upstairs, St. Joe's, Roo …
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We are looking for a fun group who are looking for group fitness options in the north suburbs. We will initially do trail walk/run/jog. As it becomes warmer, we will take advantage of as many of the nearby fitness opportunities as the group initiates. We won't leave you behind - we are geared first to back-of-the pack athletes. The general area we will visit (but won't be bound to) is the north suburbs of the Twin Cities- Anoka, Coon Rapids, Lino Lakes, Hugo, White Bear.
This past Spring a new group of us taking some dance lessons decided it would be fun to go outside of the studio to apply what we learned at class....We had so much fun I created this site as a way to communicate with everyone and try new dance venues around town. In August I moved my dance to Cinema Ballroom which better aligned with my future goals to compete and advance my dance. So we now have a great blend of dancers from various studios all going out and having fun dancing. Feel free to …
Meetup details are available only to members.
Meet monthly to study/share whole, raw & living food expertise and recipes. Topics could include: whole food based nutrition, pure enzyme-rich foods, a comprehensive explanation of the food groups in the Living Foods diet, basics of food combining & the digestive/elimination systems, how to detoxify, how to grow sunflower greens & wheat grass, sprouting, the super foods, etc. Having the courage and commitment to create abundant personal health is a brilliant way to participate with and intensify …
We are men and women who are playing and promoting the Irish Sport of Gaelic Football. Similar to Hurling, Gaelic football is an Irish tradition and a great game! We are looking for people of all skill levels who want to come and try out the sport. Nearly everyone came to the sport with no experience, so come along!
Hello, doxie devotees! Who said our little dogs can't make a BIG difference?! Are you looking for a way to exercise your pup and contribute to a worthwhile cause? While your puppy plays, they could literally help to save the lives of other dachshunds in need of rescue. We're hoping to find a group of wieners and their families who want to romp together while supporting our very own local Coast to Coast Dachshund Rescue. Our fun can help local heroes save doxies in distress! We charge a very n …
There are no upcoming Meetups.
This group is for all lovers of Qi Gong, and those interested in learning about Qi Gong. Who Should Join? Any Individual interested in the pursuit of health and growth through the use of Qigong. All skill levels are welcome. Beginners:Beginners are especially welcome to this group. If you are brand new, there will be lots of new Qigong skills to be learned. Free intro classes and lectures will be organized monthly, and even some exciting classes to get your feet wet in experiencing the energy di …
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