Do you like to walk? Do you enjoy exploring St. Louis neighborhoods? Would you rather walk in a safe group with some pleasant companions than by yourself? Walking is one of the best forms of exercise, and we have a city full of great neighborhoods to explore. Join us! Our walks will average about 3 to 4 miles at a moderate pace, and we will sometimes stop to look at interesting architecture, gardens, sculpture, or other attractions. We will average about 20 minutes per mile, a pace that doesn't …

Two moms on a mission to transform the community to a healthier way of life by exercise and eliminating chemicals from every products.

From the very successful Meetup - Fit Walk by Body Fit Saint Louis - comes Body Fit Boot Camp. Are you looking for the ultimate fitness experience? Join our “women’s only” Boot Camp in St. Louis and discover the intense feeling of knowing you are doing something amazing for your body and mind. At Body Fit, we have a passion for women and seeing them succeed. We want you to feel great about yourself and your accomplishments. Each camp runs for 4 weeks, 3 days/week. Each session consists of one …

This group is for those people who enjoy (or want to experience) a clean and healthy lifestyle that is free from Drugs, Alcohol and Tobacco. It’s called DAT Free, That’s ME! Everyone believes that you have to partake of some kind of vice in order to have a fabulously fun time. They feel a night out that doesn’t involve a drink or cigarette in their hand or some other kind of stimulant in their system isn’t worth living. WRONG! I've been Drug, Alcohol and Tobacco free my entire life and I always …

Helping to get us on the road to Living the best life we can by being aware of our environment and our bodies. We will discuss a range of topics including whole, fresh, and organic foods, nutrition, cooking, yoga and other exercise, gardening, environmental issues (learning to live a greener lifestyle together), holistic and alternative health care, and much more!

  This group is for people COMMITTED to improving their fitness and willing to do what it takes (even if it means burying excuses and putting themselves first every so often) to get in better shape! This group meets every Sunday on Magnolia across from Tower Grove Park (see calendar for address and times). We concentrate on interval training, cardio-fitness, core (ab) toning and total body sculpting, sometimes using light weights, but mostly using our own body weight.   Each meetup is an hour …

Fit Club is where you can go each week to sample a complimentary introduction of a different Beachbody workout.  Here, you can attend weekly, for as long as you like, sampling a different DVD of various Beachbody programs, with the option to purchase any program you like.   Fit Club typically lasts 25-45 minutes.    

Turbo Kick® is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment.   Three locations to choose from: On Mondays, starting December 5th at Ohana Martial Arts-12567 Natural Bridge Road, Bridgeton at 8:30p …

The purpose of this group is simple... get out of the office, do a little cardio and restore some sanity before starting the afternoon work. All levels of runners are welcome. If you need a little motivation or just a few running partners over the lunch hour, this is your group.

Start you weekend out on the right foot with a Saturday morning walk alongside other locals.  Heading the group is Katie Musick who is certified by the Road Runners Club of America (RRCA). Katie if free to assist anyone that is looking to take the next steps in outdoor activities whether it's hiking, running or training for a marathon. Katie is also a NASM certified personal trainer. Also with the group are two other Body Fit certified personal trainers - Marci Andrews & Taylor Bradshaw. On  …

This group is for anyone who wants to get into shape. ALL ages and fitness levels welcome

Gateway Trikke of St. Louis is all about having FUN while getting fit. Not sure where to ride your Trikke? Let Gateway help -- St. Louis and Illinois have a host of great trails and parks that are perfect for outdoor riding fun and gatherings. Gateways mission is to introduce riders to locations that have safe terrains and a variety of tracks suitable for all Trikking skill levels. With over 20 members who ride weekly Gateway is always looking to meet new Trikkers to swap stories and training t …

Join us for a walk on Tuesday evenings and Saturday mornings! Check calendar for times and locations. To keep things interesting I will plan hikes in a number of parks in St Louis and St Charles. We will also do walks in various urban areas. I'll try and plan some of the events around other activities that are taking place in our area. After the walks we usually meet at a restaurant nearby or have a picnic to socialize for a while. All hikers/walkers should be at least 18 years old. If you are a …

We run in North and Northwest St. Louis County, at various times, places, and paces.  Nowadays, we usually run 2.5 - 10 miles at an easy to moderate pace on streets and park trails North of 70. Note that while anyone is welcome to run ahead, no runner will be left behind. This means, yes, newbies are WELCOME. Check out our past events and our discussion page for more information about what we like to do!

The purpose of this group is to provide a fun and friendly atmosphere for our members to learn new games and get their weekly gaming fix.   If you enjoy playing games that exercise your mind, then come get a brain-workout. We have games available for people of most age groups, and are open to all skill-levels. Most of the time we play a game that is new to some of the group every week, so don't worry if you are not familiar with the game at first. Our group is friendly and eager to teach new gam …

Hello, My main goal of starting the Yoga group is to spread awareness about the benefits of Yoga as well as meet other people who share the same passion for Yoga. Yoga is a practice of Mind and Body.  I would like to invite anyone interested in Yoga at any level- new or intermediate or advanced to join us and explore the possibility of attaining a healthy disease free and drug free life with Yoga. Check our Calender to see if you can join us at our Yoga Meetup. Regards, Leena