Do you like to walk? Do you enjoy exploring St. Louis neighborhoods? Would you rather walk in a safe group with some pleasant companions than by yourself? Walking is one of the best forms of exercise, and we have a city full of great neighborhoods to explore. Join us! Our walks will average about 3 to 4 miles at a moderate pace, and we will sometimes stop to look at interesting architecture, gardens, sculpture, or other attractions. We will average about 20 minutes per mile, a pace that doesn't …

From the very successful Meetup - Fit Walk by Body Fit Saint Louis - comes Body Fit Boot Camp. Are you looking for the ultimate fitness experience? Join our “women’s only” Boot Camp in St. Louis and discover the intense feeling of knowing you are doing something amazing for your body and mind. At Body Fit, we have a passion for women and seeing them succeed. We want you to feel great about yourself and your accomplishments. Each camp runs for 4 weeks, 3 days/week. Each session consists of one …

Two moms on a mission to transform the community to a healthier way of life by exercise and eliminating chemicals from every products.

  This group is for people COMMITTED to improving their fitness and willing to do what it takes (even if it means burying excuses and putting themselves first every so often) to get in better shape! This group meets every Sunday on Magnolia across from Tower Grove Park (see calendar for address and times). We concentrate on interval training, cardio-fitness, core (ab) toning and total body sculpting, sometimes using light weights, but mostly using our own body weight.   Each meetup is an hour …

This group is for those people who enjoy (or want to experience) a clean and healthy lifestyle that is free from Drugs, Alcohol and Tobacco. It’s called DAT Free, That’s ME! Everyone believes that you have to partake of some kind of vice in order to have a fabulously fun time. They feel a night out that doesn’t involve a drink or cigarette in their hand or some other kind of stimulant in their system isn’t worth living. WRONG! I've been Drug, Alcohol and Tobacco free my entire life and I always …

Helping to get us on the road to Living the best life we can by being aware of our environment and our bodies. We will discuss a range of topics including whole, fresh, and organic foods, nutrition, cooking, yoga and other exercise, gardening, environmental issues (learning to live a greener lifestyle together), holistic and alternative health care, and much more!

The purpose of this group is simple... get out of the office, do a little cardio and restore some sanity before starting the afternoon work. All levels of runners are welcome. If you need a little motivation or just a few running partners over the lunch hour, this is your group.

Turbo Kick® is a combination of intense kickboxing moves, as well as, dance moves all perfectly choreographed to high energy and motivating music. It’s the ultimate cardiovascular challenge that’s a unique blend of intense intervals strength/endurance training, and a relaxing cool-down. Turbo Kick® requires no previous kickboxing experience or equipment.   Three locations to choose from: On Mondays, starting December 5th at Ohana Martial Arts-12567 Natural Bridge Road, Bridgeton at 8:30p …

Start you weekend out on the right foot with a Saturday morning walk alongside other locals.  Heading the group is Katie Musick who is certified by the Road Runners Club of America (RRCA). Katie if free to assist anyone that is looking to take the next steps in outdoor activities whether it's hiking, running or training for a marathon. Katie is also a NASM certified personal trainer. Also with the group are two other Body Fit certified personal trainers - Marci Andrews & Taylor Bradshaw. On  …

Gateway Trikke of St. Louis is all about having FUN while getting fit. Not sure where to ride your Trikke? Let Gateway help -- St. Louis and Illinois have a host of great trails and parks that are perfect for outdoor riding fun and gatherings. Gateways mission is to introduce riders to locations that have safe terrains and a variety of tracks suitable for all Trikking skill levels. With over 20 members who ride weekly Gateway is always looking to meet new Trikkers to swap stories and training t …

This group is for anyone who wants to get into shape. ALL ages and fitness levels welcome

  This is a group for anyone living in St. Louis or surrounding areas that is interested in the paleo/primal lifestyle. That means eating real unprocessed foods that humans have been eating for hundreds of thousands of years: meat, fish, eggs, nuts, vegetables, and fruit. It also includes moving and exercising in natural ways that our genes are programmed for, getting enough sunlight, getting more sleep, reducing stress,  and having fun. Whether you're Paleo, Primal, Low-carb, Celiac, or just e …

Meet other local people who are interested in the Science of Healthy Living. We will discuss steps and take action for healthier living and lifestyle choices.  Let's learn how to grow and eat food that is healthy and nourishes the body and soul, while building a community at the same time. Meet other locals who are interested in growing and enjoying Biodynamic and Organic food, medicinal herbs, honey bees, farming methods and more. Let's get together to learn how to best plan a nourishing garden …

So, what is an Idea Market? Think brainstorming + collaboration + networking + happy hour. Part think tank, part focus group, and part social club, at the Idea Market, attendees bring their business challenges, questions and (of course) ideas and share them with some of the most creative and generous people in the community. Attendees participate in fun exercises designed to cram the most innovation into a two hour collaborative experience. Oh, and it just happens to take place during happy hour …

This meetup group is for people in their 20s and 30s (singles and couples), who are interested in getting out and about, networking with other young professionals, meeting like-minded people, making friends, and wanting to make a difference in their community through service.  We will try our best to have a mix of events like attending networking/service events, visiting musemums and parks, dining out at local restaurants, attending happy hours for fun and good causes, dancing (when we're lookin …

Working toward a stress-free, violence-free society through yoga, meditation and more..   Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living Foundation is a not-for-profit, educational and humanitarian NGO (Non-Governmental Organisation) engaged in community building and service initiatives. The organisation operates globally in 151 countries.   The organisation's programs are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we canno …