Yoga is an excellent way to achieve balance while becoming one in body, mind and spirit. Benefits include Stress management, lower heart rate, sense of well-being, reduced anxiety & muscle tension, increased focus & awareness, slowed aging process, and sound sleep. Join us this summer to practice this beautiful art form in a natural setting. We will hold classes in some of Raleigh's parks such as Shelley Lake and Fred Fletcher Park. Disclaimer: Yoga is exercise. Yoga or any other exercise progr …

Let's Dance, Have Fun and Get Fit! Getting Fit Doesn’t Have To Feel Like Work. Most people desire to workout but lack the commitment because of “workout boredom” . D2BD desires to help you C2F – Commit 2 (getting/staying) Fit by offering something DIFFERENT . D2BD - DARE 2B DIFFERENT! SOUL LINE DANCING is a fun, energizing, cardio workout which will maximize your health and your life. The choreographed steps are danced to contemporary, R&B/Soul, gospel and oldies but goodies! It’s a fun way to “ …

Veronica's SoFit Bootcamp classes will combine intervals of cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout. This class will incorporate drills designed to enhance agility, speed, power, strength, and quickness. You’ll move around the room to a number of different stations – each designed for a specific exercise. During the spring and summer months, we will take our boot camp classes outside to selected area parks. We're inviting men and women to …

My name is Alex Jasper and I recently discovered street workout. Some of you may have heard of the street workout movement, but if you haven’t you will now! Street workout is the fastest growing sport but the lifestyle is even larger. People all over the world are putting down the plates and lifting themselves up on the bar. With Street Workout RAW we will focus on training the upper body like you will see in the videos on YouTube, but we will not neglect the lower body. The Street Workout RAW p …

Welcome outdoors-y exercise lovers, cycling fanatics and runners! We are a fun group of people from Durham and Chapel Hill who like to exercise together. Mainly we run and do yoga, but we also lift weights, swim, dance, bike, kayak, camp, hike, and much more! We are known to participate in 5K and 10K races, half marathons, marathons, triathlons.

This Meet-Up group is sponsored by NutritionFit NC, a wellness team that provides the community with FREE fitness and nutrition classes. Our goal is to build long-lasting relationships and build a POSITIVE community through health and fitness. We know that getting healthy could be expensive. So, we've developed classes with YOU in mind. Every Monday and Thursday night at 6:30 pm, we conduct ZUMBA fitness classes. There is no cost to attend, but we definitely appreciate any donations to help su …

Welcome to the Raleigh Recreational Hikers (RRH)!! We're one of the Triangle's premiere hiking group and we have done thousands of hikes around the RDU area plus numerous NC State Park hikes and even a few social gatherings.  RRH is a wonderful group of people and we would be delighted to have you join us for some vigorous exercise in the company of wonderful, like-minded people in the great outdoors. We are a group of enthusiastic amateurs who love spending time on the trail. We get together p …

A group of professional women - age 55+ -  who'd like to do casual walks all around town and in our parks and open spaces - primarily in Chapel Hill and environs. The aim of the group is to get some exercise, enjoy the outdoors and get to know each other. Intended for women who live in close proximity to Chapel Hill/ Carrboro. This is for women who are married, or not, in a relationship or not, but who know and appreciate the support of other women. Women who'd like to make a few new friends; wh …

My yoga class is first of all, fun. I find that adults stick with an exercise or stress release activity, like yoga, if they are enjoying themselves and feeling the benefits right from the start. Every class we concentrate on the areas of the body that my students say need attention that day, right away.  If you have a sore neck or shoulders, tell me right before we start class and I will address that. Many of my students have sore hips and lower back muscles because they sit a lot during the da …

This meetup group is for all local moms who have an interest in jogging-- whether you are a beginner or an experienced runner.  As moms we know how tough it is to fit running into your life, so let's do it together and make sure it happens. We'll post local races and group runs, and all members can post 'meetups' and recruit other moms to jog with in the area.  We'll also offer training programs for 5k, 10k, and Half-Marathon (with training plans for beginners and experienced runners) in the Sou …

Want to get some exercise after work? Looking to try a new trail but do not want to hike alone? Want to visit the mountains and do some camping and hiking?  Then, this is the hiking group for you. Also, please feel free to suggest your own hikes on this meetup. I will announce to the group. Think of it as a bulletin board where people post hikes they are going to do and want others to join them. If this is what you are looking for, then join me as I explore the Triangle and beyond!

The purpose of this group is to connect with the other poets outside of the exercises. This year we'll also get to know each other and help and support each other in our poetry and writing endeavors.

MSFITS = Multiple Sclerosis First in Team Spirit! We are a varied group of road cyclist that rides together for fun, exercise and towards the goal of fighting Multiple Sclerosis. We have informal group rides throughout the year and fund raising rides a three times each year. We also ride as a team in the MS Bike Tour each fall. Riders and volunteer are needed and welcome. We ride at all speeds and are a great group of fun loving people. Join us for some great riding.

Come and join our fun and exhilarating Zumba fitness classes offered by Veronica. Anyone looking for a blast of a Zumba workout and an awesome Zumba networking group should join.

F³ is a model for free, participant-led workout groups for men that offer Fitness, Fellowship and Faith in a small-group setting. We meet for workouts at Pullen Park in Raleigh on Saturdays from 7 - 8 am, and at other parks in the Raleigh area thoughout the week.  Our purpose is to get in shape, have some fun , and find some friends who will hold us accountable... even if they have to get us in a headlock and drag us to work outs.  For more information about us and other F3 groups check out www. …

CrossFit is a core strength and conditioning program. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains: Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Looking for like minded people in area to workout or hang out.

This group welcomes all runners of different paces, but what sets the Turtles & Hares aside from other running groups is that the majority do not run faster than 9 minute miles, and many run 10-15 minute miles and slower. So if you've ever felt a little intimidated by those other running groups that list the "slow" group at 8 minute miles then this is the group for you! So what is this group all about? The Turtles & Hares encompass a wide range of running styles which include; straight running, …

We offer exceptional fitness training options for all ages and fitness levels. Everyday is something new! Bootcamp style workouts, obstacle course training, cardiovascular fitness, and yoga based stretch. Make new friends in a supportive environment! Please visit our website for more information on our fitness programs! www.fullcirclefitnessnc.com

This Meetup group was formed to promote adult and youth water polo in the Triangle. Adults and older youth are encouraged to join the Triangle Water Polo Club. Youth of all ages are encouraged to attend Introduction to Water Polo Clinics. Both are described below and both are coed: NOTE: IF YOU SEE ONLY A FEW PEOPLE HAVE SIGNED UP FOR A MEETUP EVENT, DON'T BE ALARMED! WE ENCOURAGE ALL MEMBERS TO INDICATE WHEN THEY WILL SHOW UP, HOWEVER, NOT ALL MEMBERS OF TRIANGLE WATER POLO CLUB SIGN UP FOR EAC …

FITNESS FOR MOM, FUN FOR BABY Are you looking for a way to get in shape, meet other moms, and have fun with your child? Stroller Strides may be just what you are looking for! Stroller Strides helps you get in shape while entertaining your little one and meeting other moms. All fitness levels are welcome! We welcome all moms to join our meetup group, sponsored by Plum Moms Club (creators of Plum Organic baby food). There is no cost associated with joining this meetup group, and membership in Stro …

We just opened a public location! We have weekly workout class options, weekly support meetings, weight loss challenges, and so much more! With the support and accountability that Too Sexy For This Fat offers, there's no excuse why we all can't be successful in reaching weight loss goals and ...leading healthy lifestyles! Surrounding yourself with positive, supportive people during your weight loss journey is critical. Losing weight can be an emotional roller coaster. Going at it alone is diffi …

- Formerly Raleigh Weight Loss Challenge - Let's broaden the idea of the challenge to lose weight, and include all areas of wellness and staying active! In addition to the 6-8 week Weight Loss Challenge, where we discuss developing healthy eating habits and following a personalized plan, we'll also schedule meetups to go for hikes, running, bootcamps, walks, yoga classes, bike rides, zumba, etc. What get's you excited to get off the couch? I'm open to suggestions! I own a business called Revolv …

Welcome to the home page of Central Carolina Chapter of TMI Explorers!  We are a group of consciousness explorers who meet on the third Sunday of every month to meditate and experience various states of expanded awareness using Hemi-Sync technology.  Our group offers graduates of The Monroe Institute's residential programs a way to continue their experiences close to home with other like-minded individuals; and supports those who wish to experience and develop more of thier total self.  There is …

Boot Camps are taking the country by storm because they get you awesome, body changing results, faster than any other fitness program regardless of age or fitness level.  And you'll have fun doing it too! If you want to lose inches, drop a few clothing sizes, improve your self confidence, take control of your body and your life, and make new friends to share the journey with, then Durham Boot Camps is exactly what you have been waiting for. Please visit our website to take a $15 Test Drive for y …

We have revolutionary group training classes everyday that you can check the schedule and sign up on http://blazefitstudio.com/apps/mindbody/list-schedule but we will be posting our special events and parties on this page to keep you updated. You especially do not want to miss these!! They are so much fun!  www.blazefitstudio.com Blaze Fit Studio, North Raleigh’s missing piece is finally here! This is not a “gym.” Blaze is a group fitness studio offering the best classes, instructors, equipment, …

Now that it is completely official that I am apart of the CG family, enjoy a few free workouts before we start April 22nd. If you have grown to love this group the only way to continue is to join us once CG starts. For those of you who are new Camp Gladiator is the most fun you will ever have in a workout. We never do the same workout twice.  We play workout games and have fun. We have social events. Plus, your trainer is awesome. What could be better? CG WUT WUT!!

Join Liliana for an hour of Zumba Fitness fun. Zumba Fitness is a Latin Inspired Fitness Workout that helps sculpt and tone your body. You will enjoy all the Latin rhythms in my class Salsa, Meregue, Cumbia, Reggaeton, samba and other international rhythms that will have you partying yourself into shape. "Ditch the workout and Join the Party." Join the best Zumba experience with a professional Latin dancer.

Come and join us for fun , effective and professional training to compete in and survive the "OBSTCALE COURSE RACES "! If you have been to one of these races before, then you will understand the question one ask yourself "I should have trained harded" or "how do I train for this race". I can help and for right now its for free. I am currently in the military. I train and prepare soldiers for a very Special Assesement process within the U.S. Army I AM HERE FOR THOSE WANTING TO INCREASE YOUR TIME …