WELCOME to LAUGHTER YOGA CHARLOTTE   Laughter Yoga has countless physical, emotional, and spiritual benefits. Laughter is the best medicine for stress relief, improved communication skills, team building, and increased productivity   You'll learn simple and fun group yoga exercises for good health and happiness   DONATION OF $ 10 OR MORE IS APPRECIATED                 Call now: for private sessions, parties, corporate team building, workshops and more! Laughter Yoga can be tailored to meet the …

What is the Charlotte Conscious Dance Community?   We are a collaborative of 5 movement and dance facilitators dedicated to bringing you movement and dance experiences designed to connect you with your heart, body and soul.  We gather and unite people with bodies that are longing to move, minds ready to share, feelings open to nurturing and spirits eager to explore through movement and expression!   We facilitate conscious, expressive, transformative and ecstatic dance classes, workshops and Ni …

This is the Concord, NC Chapter for Moms RUN This Town. It is a group for moms who love to run, or wish to learn to run. You can be any level to join this group. It is all about finding a partner to learn with, walk with, or run with. Grab you running shoes, and get ready to feel the wind in your hair. If you have a little one, get your jogging stroller out. It is great to run with your older kids too, keeping those youngins healthy.

Yoga has been know to help relieve stress, improve posture, improve flexibility, improves lung capacity, increases your concentration, elevates your mood, and an increase in your overall health. Power Yoga does all of these things plus helps you build strength. Anyone will benefit from Power Yoga no matter if you have been doing yoga for years or you are brand new to the yoga world.

Are you on a journey to healthier living? Are you seeking to GET FIT with like minded people? *No Fad Dieting & gimmicks just a good old fashion work out support group! This group meets weekly to Be Equipped with Healthy Habits,To Get in Shape, and Make New Friends! We meet up for boot camp (group fitness), healthy challenges, nutrition workshops, grocery shopping tours, and more! Lead by Licensed Physical Therapist, NSCA Certified Personal Trainer, and Registered Dietitian. Don't go at this alo …

This group is for women who are pregnant or new moms! Some events will be educational others will have a pamper, fun or relaxing element to them.   Keep your eyes peeled for the next event for moms and mom's to be! ~Sandra Hip Chick Birth Educator

SELF is about Sistahs of all races and backgrounds who are interested improving their health and lifestyle through exercise. We take time to improve our minds and our bodies by supporting and challenging each while doing various exercise activities in groups. We hike, mountain retreats, power walks and boot camps. The majoriity of our activities are on Saturdays. $25 annual membership is required

Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …

Lets get together to play some ultimate frisbee! Notice all the interest in the area but cant find a place to play? Here is your answer. Have tons of fun, meet new people, and get a great workout all at the same time. This group is for all ages and skill levels. Bring lots of water and plenty of energy. Not sure how to play, no problem, check this out....http://www.ultimatehandbook.com/blog/basics/the-game/ Have any questions, comments, or ideas, other places to play, different play times …

Tired of the gym, need a fitness routine to amp up your health and weightloss goals! TrailBuddy BootCamp is here! TrailBuddy BootCamp is the ultimate fitness bootcamp on the trail utilizing the Mallard Creek and Clark Creek Greeneways in the University area in Charlotte, NC. We focus on everything from kick boxing to yoga all while in the beauty of nature on the trail. Our main goal is the power of motivation to reach and obtain your fitness goals and to never stop moving. TrailBuddy Bootcamp's …

We are a training program for runners wanting to complete the Thunder Road Marathon/Half-Marathon. Our coaches are devoted to getting you in the best shape of your life in a non-intimidating, fun, and safe environment. Upon joining, you will receive day-by-day training schedules, Saturday morning group runs, access to trained coaches, informational seminars and a USA Fit North Charlotte Marathon Training T-shirt. The USA Fit North Charlotte program is focused on training participants for the Th …

This group is for Charlotte area outdoor enthusiasts who enjoy hiking, walking, and trail running. We are a network of people who are interested in meeting up for hikes in or around the Charlotte/Piedmont area. Beginners to experienced trailblazers are very welcome. Meetups are mostly held on weekends, but can be scheduled for anytime others want to participate.  Any member is invited to suggest and possibly lead a hike or other activity.  Just e-mail one of the organizers and we'll get you se …

This group is dedicated to individuals in Charlotte, NC looking for a great addition to their normal workout routine. No Xcuses Boot Camp combines cross-fit, functional, calisthenics, endurance and plyometric training. Additionally, boot camps are held in the great outdoors, so you also get to taste the fresh air while giving 100% during the workout. Anyone looking to shed a few pounds, tone, or simply looking for variety, should join. I welcome all. Boot Camps are held at Kirk Farm Fields (near …

     We are a fun group of individuals from all walks of life. Our commonality is our need to Fellowship, Dance for Fitness and most importantly to have FUN (F3)!      So you say you have 2 left feet? Don't worry we can teach anyone to line dance, no challenge too large. Repitition and patience is the name of the game.....       Line dancing is a fun, stress relieving form of exercise for Men & Women achieved through learning the latest slides set to R&B, Soul, Hip Hop, Jazz and Gospel music.    …

The Positive World Mission Statement:   In everything we do we strive to improve ours lives, those around us, our community, and the world at large.   How We Accomplish The Mission:   The Positive World operates on three main principles: Connect, Learn and Contribute.   As a member of The Positive World, you are connected with people just like you who are setting goals, chasing dreams and have a strong desire to help others.  Our members are a part of the world’s largest network of positive peop …

I initiated this group to meet other like minded Integrative Nutrition® Professionals, Integrative Nutrition® Students or individuals wanting to learn and share their experiences. The purpose of this group is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world. You should join this group if you are interested in learning more about holistic nutrition and sharing your business.