in Charlotte, NC
22 attending
in Charlotte, NC
15 attending
in Charlotte, NC
16 attending · 3 waiting
in Charlotte, NC
5 attending
in Charlotte, NC
7 attending
in Charlotte, NC
4 attending
Charlotte Yoga Club! $5 Tai Chi, Budokon, Pilates + Bootcamp
in Huntersville, NC
8 attending
in Kannapolis, NC
9 attending
in Charlotte, NC
16 attending
in Charlotte, NC
4 attending
in Concord, NC
14 attending
in Charlotte, NC
11 attending
Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific t …
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What kind of moms run this town? Moms-to-be who are running for two. Moms who push jogging strollers. Moms who want training buddies for an upcoming race. Moms who need support and motivation while beginning or returning to the sport. Moms who enjoy socializing while exercising (moms are great multi-taskers!). Moms Run This Town is a group of women, of various fitness levels, who support and encourage each other's running goals. Members will meet for regular runs in the Lake Norman area (primar …
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Hi Flab to Flab Chicks! My name is Della Suggs and I started this group because for one, I went from FLAB TO FAB myself and I have a passion for coaching, motivating and encouraging others to become healthier and feel great inside and out! The purpose of this group is for us to hang out, get to know each other and provide support, motivation and encouragement to all looking to lose weight, be more fit and learn more about nutrition and exercise. If your goal is to look better and feel better in …
Get fit in Nature and meet other local people who enjoy healthy living, exercise, and the great outdoors. Join us for our new Fit-in-Nature health series. Lose weight with professional trainers and educators while enjoying the beauty of nature. For more information on how to register for Fit-in-Nature call Reedy Creek Nature Center at 704-598-8857.
Love to run with your dog, but want to meet new people at the same time? We are excited to meet with other local active dog owners who are interested in running with their dog for general fitness or to lose a couple extra pounds. Runners of all levels are welcome. The group will be led by Dogtopia of Charlotte, but we always welcome guest experts like dog trainers, vets, and exercise experts.
WELCOME to LAUGHTER YOGA CHARLOTTE Laughter Yoga has countless physical, emotional, and spiritual benefits. Laughter is the best medicine for stress relief, improved communication skills, team building, and increased productivity You'll learn simple and fun group yoga exercises for good health and happiness DONATION OF $ 10 OR MORE IS APPRECIATED Call now: for private sessions, parties, corporate team building, workshops and more! Laughter Yoga can be tailored to meet the …
What is the Charlotte Conscious Dance Community? We are a collaborative of 5 movement and dance facilitators dedicated to bringing you movement and dance experiences designed to connect you with your heart, body and soul. We gather and unite people with bodies that are longing to move, minds ready to share, feelings open to nurturing and spirits eager to explore through movement and expression! We facilitate conscious, expressive, transformative and ecstatic dance classes, workshops and Ni …
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Are you on a journey to healthier living? Are you seeking to GET FIT with like minded people? *No Fad Dieting & gimmicks just a good old fashion work out support group! This group meets weekly to Be Equipped with Healthy Habits,To Get in Shape, and Make New Friends! We meet up for boot camp (group fitness), healthy challenges, nutrition workshops, grocery shopping tours, and more! Lead by Licensed Physical Therapist, NSCA Certified Personal Trainer, and Registered Dietitian. Don't go at this alo …
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This group is for women who are pregnant or new moms! Some events will be educational others will have a pamper, fun or relaxing element to them. Keep your eyes peeled for the next event for moms and mom's to be! ~Sandra Hip Chick Birth Educator
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SELF is about Sistahs of all races and backgrounds who are interested improving their health and lifestyle through exercise. We take time to improve our minds and our bodies by supporting and challenging each while doing various exercise activities in groups. We hike, mountain retreats, power walks and boot camps. The majoriity of our activities are on Saturdays. $25 annual membership is required
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Yoga has been know to help relieve stress, improve posture, improve flexibility, improves lung capacity, increases your concentration, elevates your mood, and an increase in your overall health. Power Yoga does all of these things plus helps you build strength. Anyone will benefit from Power Yoga no matter if you have been doing yoga for years or you are brand new to the yoga world.
This is the Concord, NC Chapter for Moms RUN This Town. It is a group for moms who love to run, or wish to learn to run. You can be any level to join this group. It is all about finding a partner to learn with, walk with, or run with. Grab you running shoes, and get ready to feel the wind in your hair. If you have a little one, get your jogging stroller out. It is great to run with your older kids too, keeping those youngins healthy.
Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …
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This group is for individuals of all skill levels to train together for triathlons in 2011. On August 19th of 2010, I was hit by a truck while on a solo training ride in Davidson. My sole purpose of this group is to generate group training sessions. There is safety in numbers and it's fun to train with other people.
Runners and walkers of all levels. Everyone is welcome to join this diverse group on an easy paved trail. We have walkers and runners at every level. We Saturday mornings at 9:00 am. Our sponsors at Fleet Feet supply water, coffee, and fruit. And Birkdale Village also offers plenty of opportunity for social activities.
Adventure racing is a series of activities that you and your teammates do together, in succession, to get from A to B. For instance, you might mountain bike a bit, then raft, then climb, then run / trek, then orienteering (with map and compass- not a GPS.) The fastest teams laugh a lot and share the navigation. Since 2006 we have started a series of local races that are described at www.ncars.info and www.usnwc.net. There are clinics too. These are designed for anyone who wants to learn more …
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I initiated this group to meet other like minded Integrative Nutrition® Professionals, Integrative Nutrition® Students or individuals wanting to learn and share their experiences. The purpose of this group is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world. You should join this group if you are interested in learning more about holistic nutrition and sharing your business.
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Charlotte Fury is the professional racing team of Charlotte Dragonboat association. Dragonboat racing is a fun, demanding and one of the fastest growing water sports in the world whose roots go back 2000 years to the southern provinces of China. Come check us out in Lake Norman.
Ancient Wisdom - Wisdom from the Ancient One's This group is a gathering place for all who wish to develop their own spiritual intuition. It is also a networking and social gathering for like-minded spiritual seekers. Monthly meetings include networking, meditation, intuitive development exercises and an optional question and answer session at the end. The cost of the meeting is currently a Love Offering with a $10.00 minimum. Vision: To create an environment where people can reconnect with th …
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A group for people who want to learn real world self protection training based on Israeli Defense Forces hand to hand combat while having fun and getting fit at the same time. Sports based systems don't train to deal with weapons, multiple opponents or how human predators choose their prey etc. We do. Remember, you're not going five rounds with one man, you're going to go one round with five men. Are you ready? We incorporate the soft skills (verbal de-escalation, avoidance and awareness etc …
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