Hi Flab to Flab Chicks! My name is Della Suggs and I started this group because for one, I went from FLAB TO FAB myself and I have a passion for coaching, motivating and encouraging others to become healthier and feel great inside and out! The purpose of this group is for us to hang out, get to know each other and provide support, motivation and encouragement to all looking to lose weight, be more fit and learn more about nutrition and exercise.  If your goal is to look better and feel better in …

What kind of moms run this town? Moms-to-be who are running for two. Moms who push jogging strollers. Moms who want training buddies for an upcoming race. Moms who need support and motivation while beginning or returning to the sport. Moms who enjoy socializing while exercising (moms are great multi-taskers!). Moms Run This Town is a group of women, of various fitness levels, who support and encourage each other's running goals.  Members will meet for regular runs in the Lake Norman area (primar …

WELCOME to LAUGHTER YOGA CHARLOTTE   Laughter Yoga has countless physical, emotional, and spiritual benefits. Laughter is the best medicine for stress relief, improved communication skills, team building, and increased productivity   You'll learn simple and fun group yoga exercises for good health and happiness   DONATION OF $ 10 OR MORE IS APPRECIATED                 Call now: for private sessions, parties, corporate team building, workshops and more! Laughter Yoga can be tailored to meet the …

What is the Charlotte Conscious Dance Community?   We are a collaborative of 5 movement and dance facilitators dedicated to bringing you movement and dance experiences designed to connect you with your heart, body and soul.  We gather and unite people with bodies that are longing to move, minds ready to share, feelings open to nurturing and spirits eager to explore through movement and expression!   We facilitate conscious, expressive, transformative and ecstatic dance classes, workshops and Ni …

Charlotte Yoga Club, serving Metro Charlotte & beyond (currently Dilworth, South Park, Plaza MidWood, NoDa, University, Fort Mill & Lake Wylie)! CYC was created to offer quality and cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga and other forms of fitness practice including Tai Chi, Pilates & More. The …

This group is for women who are pregnant or new moms! Some events will be educational others will have a pamper, fun or relaxing element to them.   Keep your eyes peeled for the next event for moms and mom's to be! ~Sandra Hip Chick Birth Educator

Are you on a journey to healthier living? Are you seeking to GET FIT with like minded people? *No Fad Dieting & gimmicks just a good old fashion work out support group! This group meets weekly to Be Equipped with Healthy Habits,To Get in Shape, and Make New Friends! We meet up for boot camp (group fitness), healthy challenges, nutrition workshops, grocery shopping tours, and more! Lead by Licensed Physical Therapist, NSCA Certified Personal Trainer, and Registered Dietitian. Don't go at this alo …

SELF is about Sistahs of all races and backgrounds who are interested improving their health and lifestyle through exercise. We take time to improve our minds and our bodies by supporting and challenging each while doing various exercise activities in groups. We hike, mountain retreats, power walks and boot camps. The majoriity of our activities are on Saturdays. $25 annual membership is required

This is the Concord, NC Chapter for Moms RUN This Town. It is a group for moms who love to run, or wish to learn to run. You can be any level to join this group. It is all about finding a partner to learn with, walk with, or run with. Grab you running shoes, and get ready to feel the wind in your hair. If you have a little one, get your jogging stroller out. It is great to run with your older kids too, keeping those youngins healthy.

Yoga has been know to help relieve stress, improve posture, improve flexibility, improves lung capacity, increases your concentration, elevates your mood, and an increase in your overall health. Power Yoga does all of these things plus helps you build strength. Anyone will benefit from Power Yoga no matter if you have been doing yoga for years or you are brand new to the yoga world.

          So what is Zumba? Zumba is a Latin-inspired dance fitness program created by dancer and choreographer Alberto "Beto" Perez in Colombia during the 1990s. Zumba involves dance and aerobic elements. Zumba's choreography incorporates hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. How many calories can you burn in one hour? Between  500-1000 in one hour depending on the intensity of the class, and your ow …

We are a group of passionate runners that strive to spread the love of our sport and help each other grow. Our goal is to bring the expansive, diverse and excited Charlotte running community together under one umbrella through group runs and social events. The key here is "passion." Our motto is "a passion for running." If you have it, you should be running with us. Speed is NOT a factor.

The Queen City Tennis Meetup is a friendly and social group of players; the level of play is “between” 3.0-4.0+ for singles and doubles play. We offer organized casual tennis in North and South Charlotte as well as social events afterwards. It's a great place to find tennis partners & friends as well playing consistent fun tennis. Please note that this Tennis Meetup Group isn't based on lesson fees, thus does NOT provide tennis instruction. Please play at level 3.0 or above.   Are you a USTA 3. …

This is a hafla - party! For Belly Dancers, musicians and friends in the Charlotte area. Socialize with friends, meet new people and share the joys of Oriental Dance. Bring your hip scarves, zills, drums....dress up as you like and come dance and have fun! Also, please let us know your upcoming bellydance events so we can come out and support you :-)

Sports, sports, sports, ... Any questions? Mecklenburg Athletic Club has been formed to bring people together through their love of sports. Our goal is to provide an avenue for you to explore the sports you know and try out the ones you don't. Our intention is to have both pick-up games and league teams for all major sports and any other sport. With your participation we will be able to gain sponsorships to help fund all our programs and allow you to play with minimal financial investment.   Als …

Have a Chihuahua or small dog under 10lbs? Want them to play/socialize safely with other friendly small dogs? Then this is the group for you!!! Meet friendly Chihuahua's and their owners in Charlotte, NC! This group was created to help socialize your dog and people, too! Please do not join this group if you are not serious about coming to meetups, you will be removed if you do not participate. This group is for Chihuahua and small/toy breed dogs only. Some of the toy breeds include, Chihuahua, Y …