Hula Hooping, Hooping and Hoop Dance are all great ways to describe the newest exercise phenomenon that has taken a new spin off the old hit and entered the fitness world by storm over the past couple years - especially in California. Hoopium! was created to encourage more people on the East Coast to get into this wonderful whole body and scientifically proven whole-brain workout that turns all this real exercise into real fun! Hoopium! is your NORTHEAST HOOPING CONNECTION - We teach hooping, s …

SurfSide5, Zapstix Surf Shop and the Atlantic Paddle Boarding Association are teamed up to bring fun social sports activities (beach volleyball, yoga, and bocci) onto Salisbury Beach every Monday night, and to introduce the newest craze to hit the east coast, and the world's fastest growing water sport --Stand Up Paddle Boarding. Everyone is welcome to come down and join in on Monday's from 5-8pm on the beach. Bring your own volleyball team or come alone, try playing bocci with friends on the sa …

Are you ready to change, but just feel like you just can’t get started? Maybe it sounds like this…   I’m too tired to exercise… I don’t have the time… I don’t have the money… I’m too fat… I’ll do it after (xyz) happens… The reasons you have can go on and on and it seems like it’s always something that is keeping you from where you want to be. But the one thing you do know is that you are ready to feel better and like the way you look! So what does it take to truly love yourself …

The purpose of Eckankar is to make God an everyday reality in your life. As Soul, you have the God-knowledge within you. The teachings of ECK will awaken the knowledge and love for the divine things that are already in your heart. Through daily practice of spiritual exercises, you'll discover your own answers to life's deepest questions. The road to God is the adventure of a lifetime.

… We look forward to meeting you and having a fun time. All fitness levels are welcome. Workouts can be modified to fit your level of ability. There is no equipment required just bring water and a towel. You may wish to have a yoga mat for any floor exercises.

I have practiced Raja Yoga for many years, and it has brought tremendous benefits in my life; such as true Peace and Happiness. Raja Yoga combines both, the practice of meditation and a body of spiritual knowledge.  All together bring the real benefits of Peace and Happiness. Raja Yoga Meditation is not based on physical exercises, rather mental exercises.  It is based on the awareness of the spiritual and positive nature of the self.  It provides with the understanding of our powerful faculties …

The intention of the Full Spectrum Yoga is to provide yoga classes, especially for beginners to the Manchester, NH community.  We offer Hatha ( gentle) yoga for beginners as well as prenatal yoga.  Our intention is to make yoga accessible---many people think you have to be super flexible or in shape before you start--- we want people to know that yoga is about "starting where you are at" and developing self-compassion and self- acceptance. The goal is more about how to connect with the body and …

Adults Tai-Chi Chuan Meditation Students will learn the classical Yang Family Tai-Chi Chuan “Long Form”. Tai-Chi consists of a series of slow, soft movements and postures centered on the theory of Yin-Yang. Practicing Tai-Chi Chuan reduces stress and anxiety and is a great form of exercise. Beginners are taught step by step, just a few moves at a time. This way maintains correct ideas from this internal system while meditating on the Tai-Chi Chuan principles. Movements and stillness act togethe …

This is a group dedicated to supporting the health and wellness goals of busy women- professionals, mothers and caregivers, led by Derry-based naturopathic doctor, Cora Rivard, N.D. I will be supplying a lot of information online (for those who are too busy to even attend meetups) so please join, regardless of your availability! Much of my ongoing news and informative session handouts will be made available through my Facebook page- so find me at "Seasons Natural Healthcare" on FB and "like" u …

When was the last time you had fun losing that extra weight? Starting Thursday, April 12th @ 12 PM, you will have an opportunity to lose weight forever, and have fun doing it! There will be a 8 week challenge dealing with the day to day inspiration, motivation, and education we all need to make those life changing decisions. The cost is $35, and all the proceeds are returned as cash prizes. Come have fun, and be part of the team For more information Call Sally at 781-346-3462

Get off the couch and into smaller jeans! BE THE BIGGEST LOSER AT OUR Fun 12 week nutrition class...we weigh in each week and have prizes each week for the biggest loser for that week. We go over meal planning, time management, snacking tips and dining tips too! FREE Wellness Evaluation is given when you register. Bring a friend, get a free GIFT. The more we have, the bigger the pot and the better the results. Registration is required.

Pickup Wiffle Ball is played once a week at Little Ebbets Field. You may use the field a second day during the week. The games are scheduled from Eleven am Sunday to 5 PM sunday. This is Med to slow pitch wiffle ball. Anyone can play guys, girls, kids and adults. There are up to 6 people on the field at a time. We supply the field, grill, bench and the code of conduct(rules). The rules are no fast pitching, nothing above 30 - 35 MPH, any bat may be used as long as barrel is no more than 2 5/8 …

I started this group as I have a child with Type 1 diabetes. It has been a long road over the past 2 years and I have found that much of the information and nutrition suggestions given to diabetics/families is so unhealthy. Many parents do not know any different and I want to help others learn. I am a Certified Family LEAN Coach with Dr. Bill Sears, America's foremost peditrician. I am looking to help people learn to make wiser decisions to solve food issues for kids with diabetes. I want to hel …

Kitesurfing is a passion sport that works best when its off the hook, most certainly north of 25kts. Equally as important is how those who pursue not just kite surfing but extreme sports in general fill the time between sessions. First and foremost we are about kitesurfing, but when the winds are down we fill our time with other elite outdoor activities. Even if you don't kiteboard and are just interested in learning about the sport, or in general sharing the stoke of high adrenaline activities …

Are you bored with running on the road? Are you looking to explore the trails less traveled? Are you comfortable running off road on uneven and sometimes challenging terrain? If so, then this group might be for you. I've been trail running and organizing unofficial group trail runs in Southern New Hampshire for several years. So I thought I might be fun to take the show online as it's always fantastic to meet fellow trail runners. We plan on organizing several weekly runs varying from 3 to 10 mi …