in Philadelphia, PA
7 attending
in Philadelphia, PA
7 attending
in Philadelphia, PA
12 attending
in Hamilton Township, NJ
6 attending
in ,Philadelphia, PA
12 attending
in Philadelphia, PA
4 attending
in Philadelphia, PA
7 attending
in Philadelphia, PA
10 attending
in Philadelphia, PA
5 attending
in Collingswood, NJ
10 attending
in Philadelphia, PA
6 attending
in Sewell, NJ
4 attending
in Philadelphia, PA
7 attending
4 attending
IMPORTANT ANNOUNCEMENT: From May 23rd to August 27th, I will be in China furthering my own kung fu studies at Wudangshan. The group will not have any official meetings, but resources will be posted in the discussions pages for anyone interested in keeping up with the exercises. I encourage you to have a healthy and satisfying summer, and to keep up your practice while I am out of the country! Our members meet up to accomplish the following goals: 1. Learn the fundamentals of Taijiquan …
Why? We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics. Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with. Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We fee …
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Stop wishing to lose weight... Make it a reality! Fitness boot camp is the ultimate workout to the fastest, fittest results you've been looking for. Workouts combine various cardiovascular and strength training drills to keep your metabolism revving and the fat burning. It is for all fitness levels, including beginner & first time exercisers as well as more conditioned exercisers. It's just a matter of keeping the body moving and working to your ability. No need to try to "get in shape" before …
I am looking to pair up with others who would like to get there exercise in the early AM. We will meet at 4:45 AM and walk for 45 minutes Mon-Friday. We will meet at the 8th Police Dsitrict station at Academy & Red Lion Road, Philadelphia.
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This group is for anyone that wants to begin or maintain an active lifestyle. Come out and walk, run, bike, jump, and participate in easy fitness activities. Best of all, it's FREE. We only ask that you make a donation to our cause - if you are so inclined. We walk for various foundations that raise money and awareness for a variety of diseases as well in marathons for personal enrichment. A certified Personal Trainer, Group Fitness Instructor, and a person with CPR/First Aid will always be pre …
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Welcome to LivingPowerfully Community! There has been a lot happening recently outside of the group as all organizers have been traveling for more intense trainings in practicums, workshops, and out of country seminars and it's time to bring it together, offer as much support and empowerment as we can with each other, and share in the enjoyment of life, creating the best we're able, together! There are a variety of choices we have to start some weekly / bi-weekly / or monthly meetups and I wan …
Life is hectic. Sometimes it just feels like there's not enough time in the day/week/month to get everything done. If you're anything like me, one of the first things to get the axe from my daily agenda is exercise--even though it is arguably one of the best things you can do to help your body handle the stresses of everyday life. Knowing first hand how easy it is to 'forget' to workout on a regular basis, the goal of this group is to create a exercise 'team' to encourage us all to commit to reg …
We would like to meet regularly for sporting and recreational events for fun and exercise. No competitive components but lots of social components to all of our activities. We could do anything that promotes a fun and active lifestyle. Events are posted on request. No real organizers. You come, take ownership and play. Post your favorite event, spark interest, and find who wants to join you. If you think you might enjoy the activities and company of our group, please RSVP and come out to an even …
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Who should Join? * Only those interested in learning to play tennis by attending Beginners Clinics. * Interested in being taught by a Certified TennisProfessional. * Interested in meeting others with a common interest for FUN & Exercise
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House Music Fitness Bootcamp is a revolutionary fitness program designed for all levels of fitness. Fun and challenging full body workout with Live DJ spinning the best of House Music! Come get your workout & groove on! House Music Bootcamp's calorie/fat burning exercise routines includes: * Strength Training * Aerobic Training * Total Body Conditioning * Intervals of Cardio * Muscle Condition Drills * Mental and Physical Training * And Much Much More Expect the unexpected each class, l …
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This group was created by Personal Trainers and friends Bernadette and Claudia. "Fitness is what we do every day, but we also struggle with the our own health and fitness goals. We wanted to create a place where girls could meet, to provide positive reinforcement to each other" Our group is a place where we can talk, work out, and support each other all while dealing with the everyday dilemmas of life. Some of the meet-ups that we have had in the past are listed below. Healthy Pot-Luck Dinner …
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Clogging Classes - Fall 2011 Hard soled shoes that slide or low-heeled tap shoes are recommended. Mondays - Register Now This is a change in the day of the week, time, and location Suitable for teens & adults at all experience levels on a wood floor Classes held at Schwenckfeld Terrace 1292 Allentown Rd, Lansdale PA. 7 - 8 p.m. $35 for 6 sessions: September 19, 26, October 3, 10, 17, 24 Call 215.362.7432 to register (Sponsored by The Peak Center.) Contact Peggy for more information Learn Appalac …
My South Jersey indoor fitness boot camp is not for everyone...If you're one of those non-action takers who enjoys whining, and complaining then my 712 calorie burning, body toning fat blasting workouts are not for you...However, if you can imagine what you would feel like to see your slim-toned body in the mirror as you easily slip into your skinny jeans...then there is something I want to ask you. Are you ready to finally get results...
Become a part of a community of like minded people. Artists and Yogis of all backgrounds welcome! Take time to slow down, relax, and center yourself in this busy world Find peace in a safe creative space Open pathways through the practice of yoga and breath to connect with the universal muse Have fun and become a part of the creative flow Get in touch with your child artist Make profound personal art Requirements: 18+ Persons of all levels are welcome: No prior experience wit …
BOKWA Fitness is energetic, exciting, exuberant and exhilarating and consistently remains challenging, however is tailored for every type of individual to guide and assist with weight loss.
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This is a group for regular people of all shapes and sizes that care about their health, want to have fun, meet people, and possibly make money while doing it... Let's get together and get moving!
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find out more, join us for an orientation. We'll be looking at healthy lifestyle from the physical, spiritual and emotional in all of us. We meet twice a week to workout together, share in the emotional issues with food/weight and learn new techniques. This is not a weight loss program. It is a healthy lifestyle program and weight loss maybe a result of living healthy in many ways. We will not give you a diet to follow. You will decide on your own food plan. There will be profe …
Are you ready to take the Beachbody Challenge? Wanna try out P90X, Insanity, Turbo Fire and many other Beachbody products? All ages and fitness levels welcome! Please join us for a fun and FREE workout featuring some of our favorite Beachbody workouts. From P90X, Insanity, to Turbo Fire and more. We will be mixing it up on a weekly basis, every week starting Oct. 5th! The workouts will be around 40-50 minutes. No equipment needed but bring water and a towel. Please pass this invitation along to …
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Philadelphia Yoga Club, serving Metro Philly & beyond! PYC was created to offer top quality cost effective yoga and other physical practices led by area instructors from various studios! In addition, during the warmer months, we hold many classes in the most natural setting...the great outdoors! We offer many different styles of yoga including Vinyasa, Power, Ashtanga, Hatha, Iyengar, Yin, Yoga for Athletes & Pre-Natal! We also offer other forms of fitness practices including Pilates, Budokon, M …
Mediocre at basketball? So am I, so let's shoot some hoops! A twice monthly meetup for men and women in their teens or older to play some pick up basketball. The location is indoors (we won't be freezing to death in the winter or melting in the summer) and it has a full court, bathrooms, and a water fountain. We average in between fifteen and twenty people each meetup. Bring your own team or form a team with others when you arrive. No dues required unless you just really want to pay me money.
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