House Music Fitness Bootcamp is a revolutionary fitness program designed for all levels of fitness. Fun and challenging full body workout with Live DJ spinning the best of House Music! Come get your workout & groove on! House Music Bootcamp's calorie/fat burning exercise routines includes: * Strength Training * Aerobic Training * Total Body Conditioning * Intervals of Cardio * Muscle Condition Drills * Mental and Physical Training * And Much Much More Expect the unexpected each class, l …

We work with people who want to lose weight and live a healthier lifestyle! Discuss and implement weight loss by sure fire nutrition and line dancing! Aerobic soul line dancing will burn calories, build up muscles. We dance to Old School, R&B, Jazz, Gospel, Swing all with a little flair and pizzazz! Learn a lil’ bit; Work-out a lil’ bit; De-stress a lil’ bit; Socialize a lil’ bit; Good for Health and Well-Being Enjoy fun and aerobic exercise!   Come learn about proper nutrition, good diet, great …

Who should Join? * Only those interested in learning to play tennis by attending Beginners Clinics. * Interested in being taught by a Certified TennisProfessional. * Interested in meeting others with a common interest for FUN & Exercise

Clogging Classes - Fall 2011 Hard soled shoes that slide or low-heeled tap shoes are recommended. Mondays - Register Now This is a change in the day of the week, time, and location Suitable for teens & adults at all experience levels on a wood floor Classes held at Schwenckfeld Terrace 1292 Allentown Rd, Lansdale PA. 7 - 8 p.m. $35 for 6 sessions: September 19, 26, October 3, 10, 17, 24 Call 215.362.7432 to register (Sponsored by The Peak Center.) Contact Peggy for more information Learn Appalac …

Hello! I'm looking for moms who want to meet up a few mornings a week to get outside in this beautiful weather and walk. My goals are to get back to fitness by walking and work up to running. I am new to Ambler and work from home. My daughter is now in school full-time, so I wanted to stay active. This group would be a fun way to meet other moms, get some exercise and just have fun!

Laughter is the best medicine! Anyone can laugh at any time for no reason at all. We don't need comedy or jokes - we can laugh while just being ourselves and having fun being playful. When we gather as a group, we'll practice doing just that. Recently trained as a Laughter Yoga Teacher, I am excited to bring this fabulous practice to The Resiliency Center in Ambler. Laughter yoga combines laughter exercises with yoga breathing, leaving participants energized, relaxed, and happier. Research has f …

Belly Dancing is an overall work out from head to toe! It's great as conditioning for any kind of dance or for general fitness. No experience needed

Hello everyone! This group was started to promote yoga as a solution to achieve holistic well-being. According to the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCCAM), yoga may have the power to offer the following laundry list of health benefits. Improve mood and sense of well-being Counteract stress Reduce heart rate and blood pressure Increase lung capacity Improve muscle relaxation and body composition Help with conditions such …

BOKWA Fitness is energetic, exciting, exuberant and exhilarating and consistently remains challenging, however is tailored for every type of individual to guide and assist with weight loss.

Come join me for FUN & ENERGETIC Zumba!!!   Congratulations on finding the most amazing, unique and dynamic dance fitness program - ZUMBA® - it will blow you away! You never have to push yourself to get a workout anymore. You can just have FUN by dancing to the music. You will burn a lot of calories, get toned , and release your stress, all while you have a blast!!!   My classes are based on the authentic Zumba formula. They have lots of latin music (salsa, merengue, cumbia, reggae, samba, cha-c …

Mediocre at basketball?  So am I, so let's shoot some hoops! A twice monthly meetup for men and women in their teens or older to play some pick up basketball. The location is indoors (we won't be freezing to death in the winter or melting in the summer) and it has a full court, bathrooms, and a water fountain.  We average in between fifteen and twenty people each meetup. Bring your own team or form a team with others when you arrive. No dues required unless you just really want to pay me money.

Belly Dancing for Beginners is a fun total work out from head to toe.

Club to learn dance moves in a relaxed non threatening atmosphere. One hour dance lesson followed by a social. Meets twice a month $6.00 per person.

Hi everyone! My name is Mariusz Dybka and this is my/our meetup group... yeah sounds exciting already doesn't it:D Ok on a serious note lets meet new ppl and have fun and this is haw we going to do this! Do you like to: -Exercise, run, hike, road march with load -Read, no silly books I'm talking intellectual deep stuff, self improvement! -shear you work, experiences, knowledge with others for whatever reasons... -drink alcohol or just get wasted -burn ants with a magnifying glass (that's sick! a …

This group is formed to help create an I Liq Chuan (pronounced ee leek chan) community in Princeton, NJ.  I Liq Chuan is a complete system of health, fitness, martial art, meditation and energy cultivation.  I Liq Chuan, translated as Mind Power Fist also know as The Martial Art of Awareness is a descendent of a system taught only to the insiders of a Hakka nomadic clan.  The art is based on Dao and Zen philosophies and in its application and training uncompromisingly adheres to the Tai Chi theo …

Looking for a great workout that's also a blast? Hoopdancing is for you - I can provide instructional classes and info on free hoopjams in and around the Princeton area. If you have a good location for a meetup - let me know - I can bring the hoops and music. Give it a spin and join up!