!!! LET'S DO YOGA !!! In today's fast paced society many people, particularly men, are stressed out. Stress triggers the fight or flight response in which toxic chemicals are released into the body, over time these chemicals can affect the immune system. Yoga provides not just an oasis but is a form of exercise for mind, body and spirit. YOGA strengthens the joints without stress, increases lean muscle mass and creates flexibility. COME TO YOGA CLASS TO EXPERIENCE THE MANY BENEFITS OF THIS EXERC …

Are you frustrated with your current fitness routine? Or do you just need a little something different? If your current fitness regimen doesn't make your daily life better, why bother? So that's why we're here! You will learn new ways to move differently then you have been, all in a safe and supportive environment. Get stronger (ZERO bicep curls!), healthier and have fun! Learn something new about functional exercise; ever heard of a power clean? or downward dog? or med-ball passes? Come join me …

InterPlay Health, LLC is a whole-life enhancement company dedicated to helping women get jazzed about fitness and nutrition as a way to total wellness. We offer a multi-dimensional approach that’s fun, fresh and informative — integrating the energy and effectiveness of Jazzercise fitness classes with individualized nutrition and wellness coaching. By keeping women engaged in the practice of exercise and nutrition, InterPlay Health is a player in transforming their whole lives: mind, body and s …

The world’s oldest dance, Belly Dance, is a spiritual connection between soul, mind and body. Belly Dancing differs from other fitness programs because it offers it’s practitioner a total experience of well-being, joy, freedom and most importantly, is a celebration of the feminine soul and inner spirit through movement. PHYSICAL BENEFITS - Fitness ( exercise whole body)- Low-impact (easy on the knees and therefore people of any age and weight can dance)- Muscle dance (as opposed to step dance) …

Welcome to Social Healthy Life.  A new social group for Fun, Friendly, Healthy, Positive and Active young professionals throughout CT/NY area or anyone looking to gain some influence.   Lets face it, with all that happens fitting fitness into a busy work and social life can be harder to do than the workout itself. Make friends and activity partners at the same time.  Whether you are into the gym scene, yoga, cross fit, run, bike, swim, do Pilates, or whatever…  Bring your energy to the meetups t …

We choose to take control of our lives and live a healthy lifestyle!  We are here to support each other in our efforts to improve ourselves, through healthy eating, exercise and a positive attitude.  Let's use this site to post recipes, exercise tips, track our progress and support each other. 

  Mama's Village is fitness and wellness for moms! It's how Westchester Moms get fit! Mama's Village services range from Personal Training to large group Boot camp style workouts to Stroller Strides fitness program where you can bring your baby! All fitness levels are welcome (really we mean ANY level!!) and moms of any aged children are also welcome!! Go to www.mamas-village.com for more information on services! This meetup group is the social aspect of fitness for moms. This is where we keep o …

    Z Fusion Fitness is a team of Zumba® instructors, and fitness specialists, dancers and musicians who have joined with health professionals to bring the benefits of the Zumba Fitness® program to you!     Join Toni Michelle Rubio and the Z Fusion Crew for weekly classes and Zumba Fitness Events! Toni is licensed in Zumba® Zumbatomic® and Aqua Zumba®. Zumbatomic® is the Zumba Fitness program for kids 4-12. And Aqua Zumba® brings the party to the pool!!!! Toni is a certified group instructor by …

This running group for the every day woman who likes to run for exercise. Meet-ups are designed to find running partners, schedule a meetup around your schedule, work-out, and get fit. Members are allowed to organize and host running meetups. There is an initial $5.00 meet-up fee associated with joining the group.

This group enjoys keeping fit while having fun walking and hiking in the great outdoors. We explore trails, parks, and beaches on weekends throughout the year. All events are intended to be easy to moderate in difficulty so that even those who are new to hiking can feel happy participating. However, reasonable physical fitness is necessary due to the nature of the activity, and this group is recommended for those who can walk comfortably for at least 2 hours. We don't go at a fast pace but also …

  This Meetup is about learning how you can get meaningful answers for yourself through direct spiritual experience. It’s about exploring tools that can help you gain more understanding of your life and help you live it better, calmer, and happier as a more aware Soul. It’s also about those special experiences so many people have that can’t seem to be explained and have so much to teach us, such as: • Hearing a sound no one else hears • Seeing light that isn’t of this world • Visions • Dreams se …

I am looking for like minded people who like to get outside for their exercise on the weekends!!! bootcamp classes, hiking, jogging, biking, kayaking and more

Calling all Hoopers, Hoopdancers, Hula Hoop Enthusiasts or any one who wants to learn the art of Hoopdance! Its a great workout - burns up to 400-600 calories an hour! And its great fun. So let's get together to learn and practice new tricks. Beginners are definitely welcome! All you need is a desire for fun and laughter! And if your worried that you never could hoop before - don't! The hoops nowadays are designed for the adult in mind and it is easier than you think! We scheduled our fi …

This is a social cycling type meetup. The meetups could vary from Bronx River Parkway Bike Summer Sundays to just cycling around at a moderate pace while getting some exercise. We'll throw some trail biking in the mix depending on the mood. Ending a ride with a cup of coffee at some local coffee shop or a brunch would be nice too!

Taichi-Kigong is a training method that maximizes the capacity of the body and mind by gathering and using Ki-energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movement. You will discover the original natural rhythm and order of life as well as achieve balance by reawakening Ki-energy sensations in your body. You can feel gentle power, serenity in movement, and discover the original natural rhythm through this practice. ..

Having lots of fun while meeting new people and engaging in some crazy exercise through the amazing sport of... ULTIMATE FRISBEE! This group is geared around the 20s/30s age bracket, but anyone who wants to play hard is invited. No experience necessary...just know how to throw and catch a frisbee AND run! Easy game...we'll go over the rules and you'll catch on by playing. Feel free to invite friends and family by indicating guests on your RSVP! Always bring lots of water and sunscreen (if n …