The Plum Mom's Club, powered by Stroller Strides of Rochester, is a group of moms looking to spend time together through playgroups, Moms' Nights Out and "Moms with a Mission" activities to help our community.

Eastside Warriors Fit Club is about getting together weekly for FREE workouts!!! This Club is about having fun, getting in shape, and providing accountability. ALL ARE WELCOME! Whether you workout daily or have not worked out in years we want you to come and have a good time! We do Beachbody workouts from programs such as P90X, Insanity, Turbo Fire Rev Abs and many others. Be sure to ask about our slim down challenges too!!! Feel free to contact me with any questions about our group. We have m …

My journey has lasted for several years. Poor cholesterol number, over weight, sluggish, and aches and pains. The writing was clearly on the wall. My solution was not the up and down of starvation diet, intense work outs that I couldn't maintain...it was changing what I eat and over time my blood work moved from High Risk to Low Risk. The aches and pain went away and the weight just naturally fell away (5 bowling balls worth) We are about making our changes lasting. What eating habits and food w …