My journey has lasted for several years. Poor cholesterol number, over weight, sluggish, and aches and pains. The writing was clearly on the wall. My solution was not the up and down of starvation diet, intense work outs that I couldn't maintain...it was changing what I eat and over time my blood work moved from High Risk to Low Risk. The aches and pain went away and the weight just naturally fell away (5 bowling balls worth) We are about making our changes lasting. What eating habits and food w …

For those looking for an authentic experience when traveling. Anyone who likes adventure travel in small, independent groups and wants to really witness another culture in all its splendor. Activities may include hiking, yoga, snorkeling, elephant rides, music, dance, kayaking, and more. This is not for those that want to see the world from a motor coach window or sit under a parasol at a hotel pool all day. Open to adventurous types and fun-seekers, or those seeking enlightenment.

We are a group of male and female multisport athletes of all ages (cyclists, mtn bikers, triathletes etc.) looking to form a local club team to train, have fun and compete in local, regional and national races. From beginner to expert welcome. We are currently seeking members and sponsors. Please let me know if you would like to help out in an administrative role. Any help would be appreciated. If you are interested in joining our Team, we would love to hear from you! Cycling Kits and Pro Deal o …

Our 30's and 40's are an extremely busy time for many of us who have very little time to schedule activites.  Usually, we find ourselves with a spare moment that we couldn't foresee and have no idea what to do with that time.  Well...This meetup group is meant to change that. So next time you have a moment and decide you want to see a movie or feel like going somewhere and want company....send it in and you may find others who feel like doing the same thing. If you ever wanted your own meetup gr …

We're dedicated to spreading the stoke of Stand Up Paddleboarding - SUPing. Join us for free mini SUP lesson and free demo of boards. SUPs are great for nature observation, enjoyable core workouts (no more crunches) and getting that surfer vib even here in Rochester. Summer's short. Let's get out and live it up.

Whether you are a novice or a seasoned investor, we hope to provide a forum that will lead to your personal and financial growth. Real Estate is one of the most powerful tools to create and accumulate wealth. It is not a get rich quick scheme. Successful investors know that success can not happen alone. The key to true success is the right combination of knowledge, action and mentorship. That is what we foster through FFREIA. Our mission is to help others truly become free (in many facets of …

Looking for people that want to have some fun while enjoying a meal. You don't have to be an excellent chef- just enjoy cooking and meeting new people. We will get together in member's homes about once a month, usually on a Saturday night, and will follow a food theme. As time allows we will enjoy some games or activities. Since we will be going to member's homes we ask that you be located within the Rochester area and able to host at least 8 people. Here's how it works: We'll choose a theme and …

This group is for fans of P90X, INSANITY, or any other Beachbody program/product. No matter if you are a P90X veteran, or just curious after seeing the infomercials- all levels are welcome. We will meet to discuss health & fitness, do group workouts, & encourage each other to reach our goals!

Orienteering involves navigating a course generally in a park setting using a map and compass to find a series of markers called controls. It's the perfect "thinking sport" for people of all ages, families, nature lovers and serious athletes alike. ROC sponsors about twenty meets at local parks each year. Learn more about orienteering and the club under the "pages" tab. Please visit our website at http://roc.us.orienteering.org/ for more information.

Ron Paul Rochester 2012, A site for supporters of Ron Paul in the Greater Rochester area to stay informed of efforts being made locally to elect the good Doctor the next president of our great Republic.  Ron Paul has been America's standard-bearer for individual liberty, free markets, sound money, and a non-interventionist foreign policy for over a generation, as the leadership of both parties have largely abandoned the constitutional rule of law for the rule by special interests.   This site wi …

i am an empty nester and now looking for spur of the moment company and conversation. let's walk, go out, or pot luck dinner and a movie. doesnt matter to me just looking for 40 and 50 year olds that enjoy life and socializing.