Exercise that doesn't feel like exercise! Are you looking for a fun way to have a fit, sexy body and serene mind?  Do you remember what it felt like as a child to skip, jump, and dance for joy? This Get Fit Beyond 40 class is an inspiring, integrative fusion fitness class for your body, mind and spirit.   The class can be adapted to fit your personal needs and can be experienced by anyone as it is user-friendly, easy and playful…it is medicine for body, mind and spirit.    You'll experien …

Are you frustrated with your current fitness routine? Or do you just need a little something different? If your current fitness regimen doesn't make your daily life better, why bother? So that's why we're here! You will learn new ways to move differently then you have been, all in a safe and supportive environment. Get stronger (ZERO bicep curls!), healthier and have fun! Learn something new about functional exercise; ever heard of a power clean? or downward dog? or med-ball passes? Come join me …

The world’s oldest dance, Belly Dance, is a spiritual connection between soul, mind and body. Belly Dancing differs from other fitness programs because it offers it’s practitioner a total experience of well-being, joy, freedom and most importantly, is a celebration of the feminine soul and inner spirit through movement. PHYSICAL BENEFITS - Fitness ( exercise whole body)- Low-impact (easy on the knees and therefore people of any age and weight can dance)- Muscle dance (as opposed to step dance) …

Are you sick of not fitting into your jeans....or perhaps your wedding dress. join us for fat burning workouts! Get Motivated! Get Results! At HVBC Meet other people who enjoy the traditional, Fat Burning benefits of boot camp training. Flatten your abs, tighten your thighs, trim your hips. learn to eat for energy. please log onto www.hudsonvalleybootcamp.com We have three locations and many times to choose from Please check out the testimonial, you will find many people who have the same fea …

!!! LET'S DO YOGA !!! In today's fast paced society many people, particularly men, are stressed out. Stress triggers the fight or flight response in which toxic chemicals are released into the body, over time these chemicals can affect the immune system. Yoga provides not just an oasis but is a form of exercise for mind, body and spirit. YOGA strengthens the joints without stress, increases lean muscle mass and creates flexibility. COME TO YOGA CLASS TO EXPERIENCE THE MANY BENEFITS OF THIS EXERC …

  Mama's Village is fitness and wellness for moms! It's how Westchester Moms get fit! Mama's Village services range from Personal Training to large group Boot camp style workouts to Stroller Strides fitness program where you can bring your baby! All fitness levels are welcome (really we mean ANY level!!) and moms of any aged children are also welcome!! Go to www.mamas-village.com for more information on services! This meetup group is the social aspect of fitness for moms. This is where we keep o …

I am looking for like minded people who like to get outside for their exercise on the weekends!!! bootcamp classes, hiking, jogging, biking, kayaking and more

Having lots of fun while meeting new people and engaging in some crazy exercise through the amazing sport of... ULTIMATE FRISBEE! This group is geared around the 20s/30s age bracket, but anyone who wants to play hard is invited. No experience necessary...just know how to throw and catch a frisbee AND run! Easy game...we'll go over the rules and you'll catch on by playing. Feel free to invite friends and family by indicating guests on your RSVP! Always bring lots of water and sunscreen (if n …

Calling all Hoopers, Hoopdancers, Hula Hoop Enthusiasts or any one who wants to learn the art of Hoopdance! Its a great workout - burns up to 400-600 calories an hour! And its great fun. So let's get together to learn and practice new tricks. Beginners are definitely welcome! All you need is a desire for fun and laughter! And if your worried that you never could hoop before - don't! The hoops nowadays are designed for the adult in mind and it is easier than you think! We scheduled our fi …

    Z Fusion Fitness is a team of Zumba® instructors, and fitness specialists, dancers and musicians who have joined with health professionals to bring the benefits of the Zumba Fitness® program to you!     Join Toni Michelle Rubio and the Z Fusion Crew for weekly classes and Zumba Fitness Events! Toni is licensed in Zumba® Zumbatomic® and Aqua Zumba®. Zumbatomic® is the Zumba Fitness program for kids 4-12. And Aqua Zumba® brings the party to the pool!!!! Toni is a certified group instructor by …

We organize parties where you can sharpen your game, network and get exercise. Players of all levels encouraged to join. We have pros who can watch and offer strategies.

This running group for the every day woman who likes to run for exercise. Meet-ups are designed to find running partners, schedule a meetup around your schedule, work-out, and get fit. Members are allowed to organize and host running meetups. There is an initial $5.00 meet-up fee associated with joining the group.

This is a social cycling type meetup. The meetups could vary from Bronx River Parkway Bike Summer Sundays to just cycling around at a moderate pace while getting some exercise. We'll throw some trail biking in the mix depending on the mood. Ending a ride with a cup of coffee at some local coffee shop or a brunch would be nice too!

Taichi-Kigong is a training method that maximizes the capacity of the body and mind by gathering and using Ki-energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movement. You will discover the original natural rhythm and order of life as well as achieve balance by reawakening Ki-energy sensations in your body. You can feel gentle power, serenity in movement, and discover the original natural rhythm through this practice. ..

Welcome… to the Stamford Bicycling Meetup Group (SBMG).  This is a great place to meet other local cyclists in a social setting were you can make friends, find riding buddies, participate in rigorous training sessions, or rip-up the trails...what ever you want. And, if you just want to relax, kick back & do leisure rides SBMG is also a good place for you.  This group is geared to beginner, intermediate & advanced bikers interested in cycling whether for fitness, competition, or recreation. The S …

Lisa K is a Six Sensory™ Facilitator and holds monthly Six Sensory™ World Group facilitated sessions. This group is run as a psychic development circle to exercise and help enhance your intuitive abilities and psychic skills.   What is a Six Sensory World Group Session? The foundation of all Six Sensory™ groups is based on the books of Sonia Choquette. The specific focus is to develop your intuition and psychic abilities through exercises and using these skills in a supportive environment. Six S …