This short but valuable workshop will teach you how to supercharge your cardiovascular system, develop amazing strength, and put your metabolism in overdrive all with one versatile piece of equipment that is the Kettlebell. This is a 45-minute introduction workshop/workout that will introduce you to working out with kettlebells and prepare you for the Kettlebell Khaos Bootcamp in Hilliard (5/11) and Online. What is a 'kettlebell'? A 'kettlebell' is a traditional Russian cast iron weight that l …

The Lifestyles for Ladies Only Walking Group was started to promote health and fitness through walking. Walking can produce the same cardiovascular benefits of running yet is much easier on the joints.  The mental and emotional benefits such as stress reduction are also high. By joining the Lifestyles for Ladies Only Walking Group, you will experience the social benefits that come with sharing this common interest with a group of ladies.  What could be better than enjoying great company and …

This group was designed to promote and encourage healthy living. We will encourage and support each other by getting together once a week to workout together. Did you know that when you have support and accountability, you are 3 times more likely to reach your fitness goals?? Our workouts will be different every week. We will rotate through: Insanity, Turbofire, Turbojam, P90X, Power 90, Brazil Butt Lift, Chalene Extreme, Rev Abs, Slim in 6, plus more.. Come and have fun and workout with us for …

Train with Team Challenge! CCFA's endurance training and fundraising program is the perfect way to improve your fitness while making a difference. if you are a novice, you will do what you never thought possible. If you are an experienced runner or walker, you will reach a new personal best! Get personalized training to reach your goals! -15 weeks of custon training by our professional coach around the city of Columbus. -Resources, clinics, and helpful tips on nutrition, injury prevention, and m …

Movement, Strength & Paleo Columbus takes a new approach to fitness that blends a variety of movements with Paleo nutritional strategies. Inspired by MovNat principles (www.movnat.com) and integrated into a indoor/outdoor fitness & strength program, you will lift, carry, push, pull, press, jump, crawl, balance, throw, catch, walk/run. Our membership draws from those who want build on what they currently do, newbies, the Crossfit and Paleo crowd as well as those at the highest fitness levels. Bec …

My workouts designed for women of all fitness levels & ages is a FUN, total body conditioning experience, high intensity yet doable and includes cardio, strength, balance and flexibility. My boot camp has been featured on WSYX TV & WBNS TV and I am committed to every one of my clients making sure they reach their fitness & health goals in the safest, most efficient and effective way possible. As owner and certified personal trainer of FOREVERFIT, you will receive great personal attention, ongoin …

"Just Walk" is a free, non-profit program for anyone interested in taking steps for their health. Bring friends and loved ones or come alone, and enjoy a refreshing, rejuvenating walk in the park. Physicians, specialists and healthcare professionals from your community will provide support and answer questions. Come out and see what is happening in your community

I am a Zumba instructor and I love to teach Zumba the music is fantastic, invigerating, and spicy and makes you want to move. I have lost over 40lbs since starting Zumba 2 years ago and I want women that are looking for something that is just a little different the opprtunity to have fun while losing weight. All women should join that are looking to meet new people, having fun while working out, and losing weight is the bonus to it all. We are giving every women the opprtunity at R STUDIO the ch …

Who we are: We are certified personal trainers affiliated with Powell Fitness [http://www.columbusohiogym.com] & [http://www.privatepersonaltrainer.net], located at 3605 W. Powell Rd., in Powell, OH 43065. Powell Fitness is located near the intersection of Sawmill road and Powell road in North West Columbus Ohio, and we conduct semi-private fitness classes in our training location that is only a few miles from the following neighborhoods: Powell, Shawnee Hills, Dublin, and Worthington Ohio. Ou …

As part of canine fitness month and in honor of Woofie's birthday funWALK we thought it might be fun for dog owners to meet Friday nights at Highbanks Metro Park at 6:30pm to get in some exercise walking with your dog and meet other dog owners who share the same interest.

  Do you know people who are able to go into situations in which they don't know anyone, and within a couple of hours, they have made friends with just about everyone in the place? I'm not one of them...but there are things that they do, instinctively or through training and practice, that make them naturally able to open others up and create trust within a short period of time.   I have done a few workshops to try to learn some 'tricks', but aside from time spent in the workshops I find that …

Do you love hiking, but don’t want to hike alone? Have you thought about ziplining, but needed an encouraging group to go with? Have you wanted to go rock climbing, but didn’t have any experience? Or are you a knowledgeable outdoorswoman who wants a group to have adventures with, or enjoys sharing your expertise? Whether you just want to go for a walk, or want to challenge yourself, you will fit right in with AdventurHers. We are a women’s-only outdoor adventure and social group. Our purpose is …

Saturday morning bootcamps in Columbus and vicinity! Come out and enjoy a great workout for free! Yun Fitness Bootcamps is hosting free Saturday morning workouts  These workouts are just a taste of what you'll get once Yun Fitness Bootcamps starts up it's new Phase of bootcamp. Check out the schedule: (http://www.yunbootcamps.com/calendar.html) Are you ready for bootcamp?   What you can expect from a Fitness Boot Camp, Yun Style: Time friendly. Only 45 minutes per class Specifically designed wor …

When the ordinary just won't do...monthly adventures for women who dare to come out of there comfort zone, think outside the box, dare to find something new about themselves & have fun doing it

Welcome, RawColumbus is Leading Living Foods in Columbus, Ohio! Join community members excited about organic, local, vegan, living, super, & wild foods, juicing, cleansing, and generally living the best life ever! Come to an event and feel encouraged and loved on your healing journey. Make friends, exchange recipes, share experience, and create the community you crave. Enjoy a variety of inspirational events from rawlucks to chocolate classes! Gain insight on a balanced green living foods l …

This group is for women in the Westerville area to connect to other women for friendship and fun. Most of the activities will be in the Westerville/Polaris/Worthington area.  Our activities are diverse and include weekly dinners out, breakfast meetups, book clubs, attending live music concerts, and walking for exercise. We're looking for members who will be socially active and are genuinely interested in meeting new people.  We do not require a certain number of attendances or dues.  Our meetu …