in Phoenixville, PA
20 attending · 10 waiting
in Glen Mills, PA
4 attending
in Philadelphia, PA
7 attending
in Philadelphia, PA
7 attending
in Philadelphia, PA
12 attending
in ,Philadelphia, PA
12 attending
in Philadelphia, PA
7 attending
in Philadelphia, PA
10 attending
in Philadelphia, PA
5 attending
in Hatfield, PA
19 attending
in Collingswood, NJ
10 attending
in Newtown Square, PA
4 attending
in Philadelphia, PA
6 attending
in Sewell, NJ
4 attending
in Philadelphia, PA
7 attending
4 attending
IMPORTANT ANNOUNCEMENT: From May 23rd to August 27th, I will be in China furthering my own kung fu studies at Wudangshan. The group will not have any official meetings, but resources will be posted in the discussions pages for anyone interested in keeping up with the exercises. I encourage you to have a healthy and satisfying summer, and to keep up your practice while I am out of the country! Our members meet up to accomplish the following goals: 1. Learn the fundamentals of Taijiquan …
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Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, TRX and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions at 5:45AM. Chi …
Why? We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics. Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with. Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We fee …
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Want to lose weight, have more energy and feel your best? Then now is the time to take better care of you!!! Come compete in our 8 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis Nutrition & Exercise, Group Support, Weekly Prizes and much more!
Want to lose weight, have more energy and feel great? Then now is the time to take care of you! Come compete in our 12 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis, Nutrition & Exercise, Group Support, Weekly Prizes and much more!
Life is hectic. Sometimes it just feels like there's not enough time in the day/week/month to get everything done. If you're anything like me, one of the first things to get the axe from my daily agenda is exercise--even though it is arguably one of the best things you can do to help your body handle the stresses of everyday life. Knowing first hand how easy it is to 'forget' to workout on a regular basis, the goal of this group is to create a exercise 'team' to encourage us all to commit to reg …
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Welcome to LivingPowerfully Community! There has been a lot happening recently outside of the group as all organizers have been traveling for more intense trainings in practicums, workshops, and out of country seminars and it's time to bring it together, offer as much support and empowerment as we can with each other, and share in the enjoyment of life, creating the best we're able, together! There are a variety of choices we have to start some weekly / bi-weekly / or monthly meetups and I wan …
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WELCOME!! You have a choice in meetup groups; So why play with our group? 1. We do it right We play on a real, 100 yard, football field, lined with goal posts The field is flat, marked and perfectly maintained We're football only. We're not a huge meetup that also does football. No gossipy cliques or backbiting crews, just people who want to have fun and exercise 2. Top notch stuff No cheap flags that tear off and/or fall off, no goofy orange cones, no guessing who's on your te …
At The Daily Grind Fitness, we will challenge you to push yourself to reach new fitness levels and we promise you'll have fun doing it! We offer Personal Training and Daily Boot Camp classes. The goal of creating this group is to expand the number of 'Daily Grinders' and to create a forum to share upcoming events, questions, etc. Whether you are a beginner, a fitness enthusiast or just tired of the same routine, come try our approach to exercise...and have fun while you get fit!
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TACTIX is different! There are no jazzy dance moves, ancient philosophies, or useless routines. TACTIX is all about function, form, fun, and fitness! You will enjoy a high calorie burning workout that utilizes the latest techniques in metabolic conditioning, practical self-defense and advanced fitness programming. Although TACTIX has explosive and effective self-defense applications, the energy of the class is always positive and fun. TACTIX is empowering to You! TACTIX is a perfect blend of mar …
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This group is for anyone that wants to begin or maintain an active lifestyle. Come out and walk, run, bike, jump, and participate in easy fitness activities. Best of all, it's FREE. We only ask that you make a donation to our cause - if you are so inclined. We walk for various foundations that raise money and awareness for a variety of diseases as well in marathons for personal enrichment. A certified Personal Trainer, Group Fitness Instructor, and a person with CPR/First Aid will always be pre …
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Hello Friends, If you are you ready to get fit, have fun, and feel great, then grab your sneakers and water bottle - we have work to do! Yes, that's right, I am bringing my Boot Camp classes to Media, PA, beginning the last week of April!!!! Only 7 miles from Havertown! Here's the scoop: This 4 week session begins Tuesday, April 26th. We will meet on Tuesday evenings at 6:30pm and Saturday mornings at 9am at Rosetree Park in Media, PA (rain OR shine!). The classes are $20 each ($160). I a …
Hello, my name is Molly and I love Hoopnotica! Hoopnotica is a high energy, low impact, fat burning form of movement that uses a hula hoop. Featured on several talk shows, including The Dr. Oz Show, it is quickly becoming the hottest trend in fitness. Even the Mayo Clinic recognizes hooping as a legitimate form of exercise. Waist hooping alone can burn over 300 calories in an hour! The purpose of this group is to unite hooping enthusiasts in Delaware, Maryland, Virginia, and DC. You shoul …
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Real Women Have Strength. As women we must deal with the demands of family, work and social commitments all vying for our attention. The daily workout is frequently the first casualty of a busy lifestyle. But real women need to be fit. Real women need strength. Strength to get through the rigors of the daily routine, get through a seemingly endless workday, strength to keep up with the kids. Real women have to combat “secretary’s spread” (it’s not just for secretary’s anymore, girls), …
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Want to lose weight, have more energy and feel your best? Then now is the time to take better care of you!!! Come compete in our 8 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis Nutrition & Exercise, Group Support, Weekly Prizes and much more!
Laughter Yoga is a fun,low impact aerobic exercise practice from India that combines playful, childlike movements with laughter and Yogic breathing. Benefits include an increased sense of joy and well being,reduced stress,better immune function and much much more in just one session. Sessions are led by Kripalu Yoga Center certified instructor,healer, Rev.Ernie Oktay (Director in charge of hilarity)who shares his passion and love for the healing arts to the group. Ernie's intention is to create …
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We're a lively, fun loving group of ladies, mostly age 40 and above, who love to laugh, lunch, shop, explore, travel, craft, give back, exercise, cook, you name it! We're about making lasting friendships in a nurturing, caring, group environment. This is a wonderful, supportive group that just seems to "click". If you're upbeat, with positive energy that you're willing to share please consider joining us. Looking forward to meeting you! Kathy M. & Kathy C., Your Group Organizers
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This group was created by Personal Trainers and friends Bernadette and Claudia. "Fitness is what we do every day, but we also struggle with the our own health and fitness goals. We wanted to create a place where girls could meet, to provide positive reinforcement to each other" Our group is a place where we can talk, work out, and support each other all while dealing with the everyday dilemmas of life. Some of the meet-ups that we have had in the past are listed below. Healthy Pot-Luck Dinner …
It's a lifestyle. Not a program. When you're in shape - really in shape - you look great and feel even better. It's not always easy. Which is why sometimes you need a plan, some friendly motivation, and the right combination of nutrition, training and lifestyle behaviors to help uncover the fit, firm you. That's what Passion For Fitness is all about. We know what it takes to become lean, healthy and strong. And with our help, you will too. At Passion for Fitness, we start by creating …
Are you new in town? Are you looking to make lasting friendships with other people around your age? If so this is the perfect group for you! We are a group of young adults who just want to meet up for a fun and relaxed time. This is a wonderful opportunity to make some great friends who will hopefully last a lifetime. The recommended demographics for this group include all males and females (single or taken) who are between 21 and early 40s (this increases the likelyhood that members will be at …
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