This is a group for anyone interested in exercising and getting healthy while having a blast! With a stunning location in downtown Leesburg, we are excited to meet others interested and excited about finding a great dance & exercise balance while getting a full body workout and having fun doing so! JOIN US FOR THE BEST 1 HOUR YOU WILL HAVE TODAY :) No Membership required - just pay as you go - prices as low as $8 per class! Go to www.DanceKingStudios.com to check out our full class schedule, cos …

Are you looking for a fun way to shake up your workout routine? Need motivation and inspiration? Ditch the work out and join the party! Zumba® Fitness is for any fitness level, no dance experience required! Zumba® Fitness gives you a total body workout, uses interval training, and engages all muscle groups. Shake off the stress of the day to Latin inspired dances such as Salsa, Reggaetone, Cumbia, and Merengue, just to name a few. The music is energizing and adds to the party atmosphere! Before …

Are you new in town? Are you looking to make lasting friendships with other people around your age? If so this is the perfect group for you! We are a group of young adults who just want to meet up for a fun and relaxed time. This is a wonderful opportunity to make some great friends who will hopefully last a lifetime. The recommended demographics for this group include all males and females (single or taken) who are between 21 and early 40s (this increases the likelyhood that members will be at …

Whether you are a person living with type 1 or type 2 diabetes or simply want to learn how to be involved, this community fitness gathering will provide you with ongoing opportunities to exercise and socialize. Friends and family are welcome!

We are offering this meet-up to bring like minded folks together to have fun and exercise. 24Fit Club attendees want to make new friendships and get a good sweat on, while learning more about healthy nutrition & exercise. We welcome All Ages & All Skill Levels. Our class exercises change weekly & include: bootcamp, core conditioning, fun games and more. Every exercise move can be modified for the beginner to the advanced...we focus on making our meetups challenging and fun as we build friendship …

In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece  of …

This group is for for people who enjoy group exercise and live anywhere in the areas bordering the MD/PA state line. We'll be using a number of different types of workouts - traditional aerobics, plyometrics, strength training, power yoga, stretching, kickboxing, core and Ab routines, etc. If we can grow the group, we hope to offer free workouts for beginner, intermediate, and advanced exercisers (check online event calendar), as well as for kids and senior citizens. The group is open to any and …

Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, TRX and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions at 5:45AM. Chi …

Stroller Strides® is a great way to get back in to shape, have fun with your baby and meet other new moms. The stroller based workout addresses the new mom’s exercise needs in a fun and refreshing format using exercise tubing and the environment.  Stroller Strides is taught by nationally certified instructors trained in pre and post natal fitness.  Stroller Strides is more that just fitness, it's a great way to connect with other mom's and have fun!!!  We have weekly playgroups powered by Plum …

Group Personal Training Boot Camp Style! My name is Stephanie and I own a company called The Boot Camp Girl, LLC ( http://www.thebootcampgirl.com) and I teach group personal training boot camp, yoga and individual personal training. This will be a place to share ideas, meet new people, exercise and make new friends.  There is no cost to be in this Meetup group. This group is for men and women who really want to be in better shape and are ready to make a change. Do you need accountability? Are …

This group will be dedicated to those who are interested in exercising, being active, maintaining your health and enjoying life. We will be taking dance classes, martial arts classes, yoga classes , roller skating, exercising in the park and anything that will help us maintain our goal of being healthy.

Weekly Boot Camp and Group Personal Training My name is Stephanie and I own a company called The Boot Camp Girl (http://www.thebootcampgirl.com) and I teach group personal training boot camp, yoga and individual personal training. This will be a place to share ideas, meet new people, exercise and make new friends.  There is no cost to be in this Meetup group. This group is for men and women who really want to be in better shape and are ready to make a change. Do you need accountability? Are you …

Friends, I'm Marcus Copeland, CPT, owner of Rezults Fitness, and Instructor of The FreeStyle Fitness Bootcamp. If you're looking for a complete fitness solution that combines the expertise and personal attention of a certified fitness trainer with the fun and excitement of a fitness class, then The FreeStyle Fitness Bootcamp is for you. Joining this group gives you the opportunity to: • Train with BODYWEIGHT CALISTHENICS, eliminating dependency on fitness gadgets and gym equipment, and harnessin …

Calling women who are home during the day (Tues and Thurs between 11-1pm) and looking to get back in shape with Professional Physical Trainer (not me). This will be a group of women who is committed in losing weight, getting in shape, eating better and accountability. Most work outs will be outside in the Arbory Community and healthy eating guidance will be provided. So, ladies come on and join me, cause I am in real need of work out partners.

This class is 1 hour of body weight exercises designed to improve strength, endurance, balance, flexibility and mobility. High Intensity Training gives holistic attention to each major muscle group. All levels of fitness are invited to participate. ​

Looking for a fun, fantastic way to shed some pounds, get fit and make new friends, come Zumba AND More with me and some of my fitness friends! I am a Certified Zumba Fitness Instructor who loves to find creative ways to integrate fitness into my lifestyle. I believe exercise and a healthy diet is the natural way to maintain ones physical condition and vitality. I love instructing Zumba, Aqua Zumba, Bootcamps... So, get up, get your workout gear on and let's go!  Let’s get fit and have some fun! …

Why? We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics.  Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with.  Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We feel li …

Picture it - I’m driving down the street and almost have an accident because I saw three girls outside jumping Double Dutch. I didn’t know if I was amazed that there were girls actually outside playing or if I was excited to see them jumping Double Dutch. Have you ever passed a game of Double Dutch and wanted to ask for a jump? Did you jump when you were younger and would like to do it again? Do you want to have fun while exercising and not think of it as a workout? Need to lose that tummy and g …

I started this group because healthy living is the key to long life! We're much more likely to be consistent with our exercise if we're having fun and meeting interesting friends. Zumba is one of the most exciting, fun workouts that doesn't even feel like exercise.  You can burn up to 1000 calories in one hour.  Bootcamp is the perfect compliment because you get your cardio from zumba and top it off with the strength workout for the best muscle tone.  You don't feel intimidated.  All fitness lev …

Not everyone interested in getting more fit is able to tackle aggressive exercise, but we all need to start somewhere. This group is dedicated to providing meetups so that we have some company while we start our slow but steady journey to better health. Activities are expected to be walks along the areas levies, cycling along the lazy river, hikes on some easy trails, or other outdoor activities where we can get moving and enjoy the outdoors the way that others do, but at a slower pace. This gro …

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a Wednesd …

This group is a combination of two of the most popular social events in the DMV .....Fitness Boot Camps and "Speed" Dating. WHY? Because - let's face it -there just aren't a lot of ways for professional single men and women to meet. If you've done the online thing, speed-dating thing, or the blind date thing, then you know. This is just one more way to network with others and make some new friends. And you already know - the more people you meet, the better your chances for finding love. And i …

Our purpose is to provide a community forum to increase awareness of all NIA activities in the DC, MD, VA area, including local area JAM sessions, special performances, classes and other events.  All local area practitioners are welcome to list events open to the entire community and to place notices on our message board so that information can be shared to all current students and potential new students. Local area class schedules are shown below the Meetup Description as well as in the "About" …

Bored with your workouts? Just need a boost in energy? Come rock your workouts with our expert trainer, Charles Eisner at BOOT CAMP at the waterfront! Join us every Sunday at 8am at the Georgetown Waterfront Park (intersection of Water and 33rd St NW). http://maps.google.com/maps?q=3300+k+st+nw+washington+dc&;... Charles is offering this bootcamp for free as a way to create a community of like-minded people who seek to maintain a healthy body and mind. This workout will take outside of your norm …

This group was created by Personal Trainers and friends Bernadette and Claudia for women who want to develop and maintain a healthy lifestyle.  Our activities allow healthy women to meet, exercise, and provide positive reinforcement to each other.  Some of the meet-ups that we have had in the past are listed below. Healthy Pot-Luck Dinners Healthy Cooking night Walks at the Art Museum and Rittenhouse square Hikes in the Wissahickon 5k runs/walks Workouts at someone's home or at a fitness ce …

Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …

This is a group for anyone interested in fitness, nutrition, exercise, weight loss, weight gain, FREE workouts, building healthy relationships and of course FUN!! All fitness levels welcome. Our common goal is to help End the Trend of Obesity. We started this group to meet others who are tired of struggling with their weight and are not quite sure where to start. Looking forward to building lasting relationships with all of you.

Welcome to LivingPowerfully Community! There has been a lot happening recently outside of the group as all organizers have been traveling for more intense trainings in practicums, workshops, and out of country seminars and it's time to bring it together, offer as much support and empowerment as we can with each other, and share in the enjoyment of life, creating the best we're able, together! There are a variety of choices we have to start some weekly / bi-weekly / or monthly meetups and I want …