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Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, TRX and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions at 5:45AM. Chi …
Why? We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics. Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with. Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We fee …
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TACTIX is different! There are no jazzy dance moves, ancient philosophies, or useless routines. TACTIX is all about function, form, fun, and fitness! You will enjoy a high calorie burning workout that utilizes the latest techniques in metabolic conditioning, practical self-defense and advanced fitness programming. Although TACTIX has explosive and effective self-defense applications, the energy of the class is always positive and fun. TACTIX is empowering to You! TACTIX is a perfect blend of mar …
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Want to lose weight, have more energy and feel your best? Then now is the time to take better care of you!!! Come compete in our 8 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis Nutrition & Exercise, Group Support, Weekly Prizes and much more!
Want to lose weight, have more energy and feel great? Then now is the time to take care of you! Come compete in our 12 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis, Nutrition & Exercise, Group Support, Weekly Prizes and much more!
Meetup details are available only to members.
WELCOME!! You have a choice in meetup groups; So why play with our group? 1. We do it right We play on a real, 100 yard, football field, lined with goal posts The field is flat, marked and perfectly maintained We're football only. We're not a huge meetup that also does football. No gossipy cliques or backbiting crews, just people who want to have fun and exercise 2. Top notch stuff No cheap flags that tear off and/or fall off, no goofy orange cones, no guessing who's on your te …
At The Daily Grind Fitness, we will challenge you to push yourself to reach new fitness levels and we promise you'll have fun doing it! We offer Personal Training and Daily Boot Camp classes. The goal of creating this group is to expand the number of 'Daily Grinders' and to create a forum to share upcoming events, questions, etc. Whether you are a beginner, a fitness enthusiast or just tired of the same routine, come try our approach to exercise...and have fun while you get fit!
Life is hectic. Sometimes it just feels like there's not enough time in the day/week/month to get everything done. If you're anything like me, one of the first things to get the axe from my daily agenda is exercise--even though it is arguably one of the best things you can do to help your body handle the stresses of everyday life. Knowing first hand how easy it is to 'forget' to workout on a regular basis, the goal of this group is to create a exercise 'team' to encourage us all to commit to reg …
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This group is for anyone that wants to begin or maintain an active lifestyle. Come out and walk, run, bike, jump, and participate in easy fitness activities. Best of all, it's FREE. We only ask that you make a donation to our cause - if you are so inclined. We walk for various foundations that raise money and awareness for a variety of diseases as well in marathons for personal enrichment. A certified Personal Trainer, Group Fitness Instructor, and a person with CPR/First Aid will always be pre …
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Welcome to LivingPowerfully Community! There has been a lot happening recently outside of the group as all organizers have been traveling for more intense trainings in practicums, workshops, and out of country seminars and it's time to bring it together, offer as much support and empowerment as we can with each other, and share in the enjoyment of life, creating the best we're able, together! There are a variety of choices we have to start some weekly / bi-weekly / or monthly meetups and I wan …
I am looking to pair up with others who would like to get there exercise in the early AM. We will meet at 4:45 AM and walk for 45 minutes Mon-Friday. We will meet at the 8th Police Dsitrict station at Academy & Red Lion Road, Philadelphia.
Pickleball is the fastest growing sport in the nation. This mini-tennis game is a combination of Ping-Pong, tennis and badminton, played with wood & graphite paddles and unique plastic balls. It is easy to learn, provides plenty of exercise, and is played on a court smaller than a tennis court. A competitive game for experienced players. You don't have to be strong, don't have to be quick, don't have to be athletic or good at other sports. You don't need a powerful stroke because this game is no …
Great Valley Adventure Boot Camp is a four-week, one-hour a day, comprehensive outdoor fitness program encompassing exercise instruction, nutrition education, and team building. The Adventure Boot Camp program is designed to produce fast results in a fun, safe, and inspiring atmosphere! The program consists of a series of one-hour fitness and motivational sessions specially designed to provide women and men a way to achieve amazing breakthrough changes in their body, health and life. We have 3 …
Meetup details are available only to members.
This group is for people in their 40s, 50s and above. Those who haven't been very active but would like to start walking regularly at a local park. The idea is to get started on a regular exercese regimen as well as meet other people who enjoy similar activities. As the members get to know each other, we will build some fun activites along with our walking routines. We might walk in one of the pretty gardens/arboretums in the area, or go for coffee, lunch, or movie after our regular walk. It …
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Want to lose weight, have more energy and feel your best? Then now is the time to take better care of you!!! Come compete in our 8 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis Nutrition & Exercise, Group Support, Weekly Prizes and much more!
Laughter Yoga is a fun,low impact aerobic exercise practice from India that combines playful, childlike movements with laughter and Yogic breathing. Benefits include an increased sense of joy and well being,reduced stress,better immune function and much much more in just one session. Sessions are led by Kripalu Yoga Center certified instructor,healer, Rev.Ernie Oktay (Director in charge of hilarity)who shares his passion and love for the healing arts to the group. Ernie's intention is to create …
Meetup details are available only to members.
As a recent transplant from Northern New Jersey to Suburbs of Philadelphia, I have found it difficult to find and befriend women who share similar interests. I also realized that finding career driven women to socialize with was difficult because they are probably working as much overtime as I do. I started this meetup group to provide a meeting place for women in the Philly Area/South Jersey area to build long-term close friendships with hardworking, conservatively sexy women who happen prefer …
Are you new in town? Are you looking to make lasting friendships with other people around your age? If so this is the perfect group for you! We are a group of young adults who just want to meet up for a fun and relaxed time. This is a wonderful opportunity to make some great friends who will hopefully last a lifetime. The recommended demographics for this group include all males and females (single or taken) who are between 21 and early 40s (this increases the likelyhood that members will be at …
It's a lifestyle. Not a program. When you're in shape - really in shape - you look great and feel even better. It's not always easy. Which is why sometimes you need a plan, some friendly motivation, and the right combination of nutrition, training and lifestyle behaviors to help uncover the fit, firm you. That's what Passion For Fitness is all about. We know what it takes to become lean, healthy and strong. And with our help, you will too. At Passion for Fitness, we start by creating …
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Flag Football? You bet! Just a bunch of fun people getting together to play flag football. We play on the Plymouth Meeting High School Football Field and the field is great for cleats or just sneakers. All skill levels are welcome and we recommend anyone to come out for fun and exercise. The games are shared with the Valley Forge Sports Recreation Group and there are no fees for playing.
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