We are certified professional trainers who are passionate about helping you reach your fitness goals. This 30 day weight loss challenge is to help the people of our community become more healthy, as well as help those who are less fortunate with food from the donations we receive.

Meet at our Nutrition Club at 3901 W. Arkansas Lane #106, & 109 Arlington Texas 76016 Join us Monday nights at 6 p.m. for Zumba, and contact us about our pole dance exercise

iS.W..E.A.T. Stands for I Support Wellness Exercise And Transformation. This group is a support and fitness group not only for people looking to lose weight, but those who have lost and need continued support and even those who need support through getting healthy.  The fitness and nutrition support provided here is an amazing asset to a successful journey! New to fitness? No problem---we have workouts for any fitness level that will ease you into the comfort of making this a healthier lifes …

I am a personal trainer new to the area. I am going to be starting a boot camp in the next couple of weeks. It will be a fun and challenging way for women to workout while being able to bring and involve their toddlers and babies. I will be leading one hour boot camps and classes several days a week. I am waiting to see how many ladies would like to be involved before we get started in a couple weeks. Please let me know if you would like to be a part of our ladies boot camps.

Hi! This group is for those doing Weight Watchers Online who want community and support. We will have weekly meetups to discuss our progress and offer each other support. We can also do weekly free exercise meetups. Such as walking/jogging in the park, exercise videos, stretch band or weight workouts from the internet. I would also like to choose a book to go through and follow. Perhaps The Beck Diet Solution. This is a new group and I want to make it what WE want to be. You do not have to be a …

Support. Empower. Connect. Make a Difference. As moms ourselves we understand that life is about finding balance while nurturing our minds, spirits and bodies. Plum Moms Club was created with this aspiration in mind. By becoming a member you will build a tight community of moms to share advice, tips and most importantly laughter. Support and connect with other likeminded moms by participating in: •Playgroups - Fun for mom. Fun for baby. Enjoy a relaxed and positive environment with other moms wh …

  Welcome to the DFW Tribal Belly Dance Community!  we are a group of mostly women that enjoy the beautiful art of American Tribal Style Belly Dance, (ATS)  In this meetup, you can learn about ATS through many avenues, including the weekly classes, and fun social gatherings such as drum jams, Tribal Talk, and Hookah Socials.   The lead organizer of the community, Heidi Wunder is a FatChanceBellyDance® certified  American Tribal Style® Belly dance teacher. She has certified with the creator of th …

Welcome to the Arlington Fitness group. This group is designed for Adults of any age.  We will be allowing children to come on the walks, runs or rides also, but they are the sole responsibility of their parent or guardian.  Arlington Fitness takes no responsibility for children brought to events.  We will be scheduling Non-exercise meetings that will be geared for those that want to know more about proper nutrition and good supplementation.   We have diet plans and other great information that …

Welcome to Week Day Explorers. This is a new hiking group for individuals that want get outside for exercise and explore a variety of local trails during the week. We will schedule hikes of various distances and difficulty in many locations around DFW. We plan to also schedule occasional day trips a few hours from town and additional outdoor activities. Our group is intended for those that have time off during the normal business day. If you work 8-5 Monday through Friday this group will not wor …

This is a fitness program for anyone who wants to get in great shape! If the big box, commercial fitness industry with all it's gimmicks and quick fixes has failed to work for you in the past, maybe it's time for something different! Membership gets you: 3 challenging workouts per week, using kettlebells, suspension training, medicine balls, battling ropes, and more to give you a total body exercise that's different from what you're used to. 1 Personal Training session monthly. Complimentary fit …

We started this group to connect people who are in our classes or want to learn more about them. Charles Gaby and Jen Lawson lead monthly workshops (3hour) and seminars (Fri-Sun in various cities) We call the work: ARIES which stands for Affect Re-Integration for Emotional Synergy and it's all about reconnecting to the natural systems of the body in order to renew our strength, balance and flexibility in both the body and the emotions. This work involves a flow yoga combined with movement, d …

The Irving Yoga and Wellness Club™, serving Irving and beyond is created to introduce people to the practice of Yoga and give them a taste of meditation. In addition, some profound yet simple breathing exercises will also be taught which can then be done at home by the individual. The goal is to promote healthy living and relaxation among the people. CLUB CONTACTS: * Rohit: 34-ROHIT-033 WEEKLY RECURRING CLASS SCHEDULE (Irving): Saturday---8:00 AM to 9:00 AM Sponsor: Art of Living Foundation http …

Anyone can call themselves a personal trainer. My goal is to not sit there and sympathize with you. What I advocate is based on research and results and not hit and miss methods of trial and error. You will not follow a generic program, but a program that is designed, developed and most beneficial for you. I'm dedicated, organized, serious and passionate about what I do and it is evident. This is not a part time job for me. This is my profession and if you are not achieving results, then I'm no …

Offering a variety of yoga classes for beginners to experienced students. Classes are small to offer individual instruction & assistance. Doing yoga on a regular basis will create more strength, flexibility & balance in your body & mind as well as building peace from within.

Fun Support Group, where you make friends of all ages, locally and globally. Come talk about the benefits of good health and nutritioin and learn from the experts. 

I wanted others to learn about nutrition and get how to get healthy.If you want to learn about nutrition and getting fit.