What is the best way to lose weight? How much protein do I need to be healthy? What exercises will help me trim my hips down and lose my tummy? If you search online you will find a million different answers. Wouldn't it be great if there was a resource to answer questions like these, face to face? Now There is. The San Antonio Nutrition and Fitness Counsel is dedicated to informing the citizens of San antonio on Nutrition and Fitness best practices. Join us and let's meet!

What we do: Exercise, Training, Socialization & Owner (Community) Education   Our slogan: Think -itive! The San Antonio Big Dawgs (SABD) advocates responsible dog ownership through exercise, training, socialization, owner (Community) education, and playing/bonding with your best friend! We offer FREE basic obedience training from experienced handlers/trainers who work and volunteer their time helping pets in our community. So much fun you won't be able to wipe the wag off your dogs tail!   C …

We all deserve a chance to dance and Little Egypt & Co. strives to make women feel, look, move, and age gracefully! Our focus is on body awareness, proper alignment, posture, and keeping you updated on issues that will keep you out of “The Box.” We will present contemporary and traditional combinations, including accent patterns, a variety of steps, different shimmies, and general technique inspired by legendary dancers of Egypt in an encouraging, supportive, positive, and fun learning enviro …

R-U-N is our name, our creed and our motto!  We are more than the sum of our members, we are family! R-U-N is hands-down the friendliest Meetup group in Texas.  We offer the most comprehensive running and outdoor sports schedule anywhere, plus a social calendar that can't be beat.   Whatever your goals, whatever you running ability, you will find a home with R-U-N.  Our calendar includes: Road and Trail runs: Easy and Hard runs, Hill and Flat runs, Local and Out-Of-Town races    Weekly Fitness …

The Baby Boot Camp group is for moms who want to exercise, but don't want to be away from thier child while they do it. Baby Boot Camp is for You & Baby. It is personal training at a fraction of the cost with nationally certified instructors who modify exercises for pregnant, post-natal and ultra-fit moms. Baby Boot Camp is also a great opportunity to connect with other mommies in the area. Bring your baby. Get fit. For more information on class times and prices log onto www.babybootcamp.com   …

Launch was Valentines Day, 2010. A group of dance enthusiasts started this group for novices and experienced dancers. Just fun, happy people who want to share the activity. We are a Square and Line Dance club.  We have Beginner dances starting in January each year.  Plan to join us then...but you are welcome to visit any time at all!  Squares take some learning, because 8 people are involved...but lines can be done by anyone, even with 2 left feet!!!  If you have never done either of these...com …

This meetup will be about mountain bike riding and book discussions.   The two will not occur at the same time.  The books our group will read are going to reach into many disciplines. I am hoping that with a good group of people who are equally motivated that we can learn about many events in history, science, anthropology, mythology, and the literature produced by various world cultures. I and my assistant organizers will schedule several book choices. So make a selection and attend as many me …

There are no lessons. No experience is necessary. Together we create a safe and sacred space for experiencing authenticity and self expression while respecting the safety of self and others. Judgments and words (and shoes) are left at the door. The music directs the journey for about an hour and a half. I came from a wonderful dance community in Houston, where we met every Sunday morning to dance and then on occasion went to lunch. Since moving to San Antonio in 2009, I have longed for this exp …

The San Antonio Walking Buddies is about getting active by walking with each other. You don't have to walk fast or be in shape. The whole point is to get out and start doing SOMETHING.

WELCOME TO OUR CLUB We provide writers four basic needs: FELLOWSHIP - Hang around other authors and writers who love to write. OPPORTUNITY TO WRITE - You may choose what you would like to write or select one of our subjects for a 1000 word practice exercise. AVAILABILITY OF CRITIQUE - You will have the opportunity to receive critical analysis of your work - if you wish. NEW LEARNING EXPERIENCE - We will have four major learning experiences each year with several smaller presentations during our …

Wednesdays may soon become your favorite time to network as you enjoy healthier choice activities that are "come as you are" and change from week to week! We may meet at a local healthier choice eatery, at a park, at a clinic, at a retail store...for sure we will mingle and also try to learn something new and act a little healthier, being mindful to enjoy the moment and each other's company. Changing up the venue and the activity on a regular basis is just part of the fun (and good training on b …

  Come join in the fun! Learn how to hoop dance, as we spin and play with our hula hoops to our favorite tunes. When you leave this weekly event, you will learn how to keep your hula hoop up on your body; not on the floor any more, how to build your inner core strength, coordination, and confidence to do so much more! Are you a hooper in search of great place to practice and meet other hoopers, come join us! Hoops provided at the sessions, so come early to claim yours, and if you like it, you ca …

I know it can be done. I lowered my A1c from 8.4 to 6.8 in 7 weeks with diet alone. And by increasing the amount of exercise, it came down to 6.3 in another 5 weeks. My doctor has been reducing my use of oral meds, and my A1c has gone all the way down to 5.5 (all in about 6 months). I don't think I am the only Type 2 Diabetic in America to do this, so let's hear from some others. And, if you want to learn how to do this for yourself, just join the group. You don't have to try to do this all by y …

We are open-minded people who love discovering more about ourselves as Soul, and our relationship to God. This is an opportunity to share your experiences and stories with friendly open-hearted people. Here are some uplifting ideas for future Meetups. Have You had a Spiritual Experience? Dreams - How to Interpret Them. Past Lives, Karma & Reincarnation - Remembering. Soul Travel - How it Compares to Astral Projection and OBE. HU - A Love Song to God. Spiritual Freedom - Achievable in This Lifet …

Devotes of Continuum Movement get together for a dive into the Cosmic Body. Hold yourself with impeccable regard as we inquire what our bodies need to heal, regenerate, and maintain our deepest connections.

Welcome! San Antonio Chihuahua Meet Up Group is for anyone interested in getting out with their Chihuahuas to socialize and meet other Chihuahua owners. One of the leading behavioral problems with Chihuahuas is lack of exercise and socialization. This is the place to get out with your dog and enjoy some of the beautiful parks in San Antonio and socializing. We accept and encourage all Chihuahua owners who have a passion for this little dog to join us. Due to the fact of so many Chihuahuas in kil …