Get energized when you plug in to LiveWire Fitness boot camps, group training or running club. Our boot camps and classes are designed to help you get stronger, leaner and feeling better! Every class is different and is designed to keep your body guessing so you continually see results. Take the guess work out of exercising, let our Cooper Elite certified personal trainers show you the way. Locations in Carrollton and Plano.  You will be challenged, encouraged and energized.

Total Fitness Training for Chicks! We are female trainers that create a fun and motivating class for women only! We have bootcamp locations in Frisco, McKinney, Plano, Allen, Prosper and AUSTIN Tx! With class times that start as early as 5am and go as late as 8pm - so there is something to fit your schedule! We are EXPERIENCED boot camp trainers, and have helped hundreds of women achieve their fitness goals. Here are a couple of testimonials from fit chicks that train with us!   "Final day of my …

   As Americans most of us love to eat. :) With our love for food comes with high rates of obesity and many other side effects of improper dieting including cancers, and heart disease. If you didn't know already, most diseases are caused by improper diet and lack of exercise. Which leads to the conclusion that those same diseases are stopped and reversed when you get proper nutrition.    I started this group to help people become proud of their health and stay that way. For so many of us proper …

Are you looking for a FUN way to jump-start to your fitness program, but don't want to pay big dollars? Then this fit club adventure is for you. Whether you’re a beginner, an avid fitness enthusiast or just tired of the same routine - come try this whole new approach to exercise. Best of all it is FREE! What are Top Guns Fit Clubs? The Top Guns Fit Clubs are organized by a group of Health & Fitness coaches to promote a healthy active lifestyle. Top Guns Fit Clubs will be organizing several diffe …

After 30 years of weight management misery, I finally figured out how to take the weight off and KEEP it off - through WALKING. The 40 lbs I took off more than 3 years ago was replaced with toned muscles and a mind-body connection I never expected. I'd like to share this with any woman who wants to hear and any woman who experiences some of what I did: migraines, fibromyalgia, arthritis, diet terrors, food addiction, low energy. In my mid-forties and during menopause, my issues have been minimiz …

Hi! This group is for those doing Weight Watchers Online who want community and support. We will have weekly meetups to discuss our progress and offer each other support. We can also do weekly free exercise meetups. Such as walking/jogging in the park, exercise videos, stretch band or weight workouts from the internet. I would also like to choose a book to go through and follow. Perhaps The Beck Diet Solution. This is a new group and I want to make it what WE want to be. You do not have to be a …

Carrollton Boxing boot camp is a fast-pace workout designed for all levels of fitness. You will be taken through a boxer's typical daily regimen within a matter of minutes, including bag work, footwork drills and strengthening exercises that will work you from head to toe. If you want to build muscle without bulking up, increase stamina/endurance, or shed pounds, this is the group for you. Session days and times can be suggested by members and group organizer. Sessions will be limited to 8 membe …

The purpose of this group is to take yoga out of the studio and to bring people together who love practicing yoga and being active outdoors.  "Because Yoga Transcends Walls." Along with yoga, we'll also enjoy hiking, biking, trail running, canoeing/kayaking, paddleboarding and doing other fun outdoor activities with members, either together or on your own before or after yoga practice, depending on the location of the yoga class and time. Our adult group yoga practices will focus on a blend of s …

The Irving Yoga and Wellness Club™, serving Irving and beyond is created to introduce people to the practice of Yoga and give them a taste of meditation. In addition, some profound yet simple breathing exercises will also be taught which can then be done at home by the individual. The goal is to promote healthy living and relaxation among the people. CLUB CONTACTS: * Rohit: 34-ROHIT-033 WEEKLY RECURRING CLASS SCHEDULE (Irving): Saturday---8:00 AM to 9:00 AM Sponsor: Art of Living Foundation http …

Our challenge is to lose 3 lbs a week following a set diet in combination with a moderate exercise regimen. We are wanting to take before and after pics for a 90 day program to show miraculous results!

Denton walking and friends started out as a walking group but has expanded to include other activities such as movies, dining out, music/art & sports events, and many more fun local events.  Walking & friends is an awesome group!  We are a very supportive group that helps you stay motivated to be more fit and it is a great way to get out and meet people in your community.  Our walks will take place in various parks and we may also explore some different neighborhoods and do an occasional hike. A …

Anyone can call themselves a personal trainer. My goal is to not sit there and sympathize with you. What I advocate is based on research and results and not hit and miss methods of trial and error. You will not follow a generic program, but a program that is designed, developed and most beneficial for you. I'm dedicated, organized, serious and passionate about what I do and it is evident. This is not a part time job for me. This is my profession and if you are not achieving results, then I'm no …

We started this group to connect people who are in our classes or want to learn more about them. Charles Gaby and Jen Lawson lead monthly workshops (3hour) and seminars (Fri-Sun in various cities) We call the work: ARIES which stands for Affect Re-Integration for Emotional Synergy and it's all about reconnecting to the natural systems of the body in order to renew our strength, balance and flexibility in both the body and the emotions. This work involves a flow yoga combined with movement, d …

Offering a variety of yoga classes for beginners to experienced students. Classes are small to offer individual instruction & assistance. Doing yoga on a regular basis will create more strength, flexibility & balance in your body & mind as well as building peace from within.

This group is tailored towards stay at home moms and dads who are looking for a place to workout, meet other people interested in working out, and being involved in a fitness and healthy living accountability group!

Join our group and connect with other Zumba & Pilates enthusiasts. Zumba and Pilates are formats that support a full body workout. In Zumba we incorporate dance and aerobic elements. Formats include hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. Squats and lunges are also included. In Pilates, we strengthen muscles that are weak and lengthen muscles that are short. I like to focus on the Classical Pilates Method. Pilates can change your body from …