in Mclean, VA
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in Arlington, VA
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in Washington D.C., DC
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in Arlington, VA
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in Fairfax, VA
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in Lorton, VA
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in Rosslyn, VA
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in Quantico, VA
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I decided to start this group because I want to reach out into the community and help others exercise and meet new faces! The purpose of the group is for people to get together talk about fitness and nutrition and how to live a healthier life! Go on runs, do stretching routines, do cross fit type workouts, and open to do anything that anyone wants to try!! Everyone should join. Runners, Lifters, anyone looking to get tips on fitness and nutrition!
Walk N Roll is a fun exercise program that allows mothers to bring their kids to the workout with them! No need for childcare, you can workout with your kids along for the ride! It is a well rounded workout of cardio and resistance training using a combination of fast paced stroller walking, plyometrics, and resistance bands. The instructor is highly qualified with a MS in clinical exercise physiology, a top certification from ACSM as a Clinical Exercise Specialist, and 8+ years as a personal an …
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Better Health and Body (BHB) meetup is for women 40 years of age and up in the Northern Virginia area who want to get together for mutual support, learning, outings, discussions, exercise, and other activities related to achieving better health and a better body. BHB is not only about diet and exercise. We also explore the mind-body connection, motivation, goal setting, healthy eating and lifestyles, and more. We share our knowledge and experience about achieving the lifestyle and health change …
Come and join us as we build our circle of mom friends, allow our little ones to socialize, and have a great time! Strollerfriends is a mommy and me program branched out from Baby Boot Camp. We have a variety of get together planned each month, some with your babes and some without. Check out our calendar and come to an event soon! There is no obligation to attend a Baby Boot Camp class to be a member of our group, but if you are interested in getting fit while spending quality time with your ch …
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I decided we needed a walking group for 50+ adults who enjoy walking for aerobic exercise at different scenic locations throughout the DC area on the weekend. (Friendly dogs [with owners who pick up after them] who enjoy walking along with their owners are also welcome.) The goals are good exercise and making connections with others who enjoy walking. It's more fun to walk with a friend than to walk alone. The walks will be two to three hours on non-strenuous terrain.
Classes are designed to be fun but challenging for beginners such as yourself. The best part of the Boot Camp class is that you not be alone in trying to get into better shape. Others just like you, are feeling they need a little motivation, so come out and make new friends and become more active and healthy. This boot camp class is individuals who are not actively exercising or who just started. Just bring, a water bottle, towel and yoga mat. Whole Fitness Training provides mats if needed. …
This boot camp class is designed for those who are not ready for intense workout but really want to start exercising. Class consist of warm-up, strength, resistance, cardiovascular, core and cool-down. Whole Fitness Training Boot Camp instructor understands how hard it is to lose weight or just get healthy. There are many distractions in our lives, with junk food, sweets or just being to busy with daily activities. Take time out for yourself and take the Boot Camp class. It will make a differenc …
Activities such as hula hooping (the act of doing hula hoop) will strengthen your bones and tone your muscles. This one hour workout uses over 30 core muscles. Hooping is way more fun than the hula hooping you might remember as a child. Our bigger, 1 to 1.5lbs hoops are easier to use. They are wrapped in colorful 'friction' tape used help keep them on your body. Even if you start out believing you can't hoop, with one of these hoops, you can! Nearly everyone can hoop, regardless of age, size or …
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Fun and Fit Festivities for Fabulous Folks Over Forty Fab, Fit and Fun is a social organization, particularly designed for men and women over the age of 40 who live in and around Kingstowne, Virginia, (or who don’t mind traveling to our locality). This would include the areas of Franconia, Alexandria, Fairfax Station, Lorton, Springfield and Fairfax, Virginia in particular. Fab, Fit and Fun is for fabulous folks who want to have a great time, make new friends and embrace a healthier …
Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …
Our purpose is to provide a community forum to increase awareness of all NIA activities in the DC, MD, VA area, including local area JAM sessions, special performances, classes and other events. All local area practitioners are welcome to list events open to the entire community and to place notices on our message board so that information can be shared to all current students and potential new students. Local area class schedules are shown below the Meetup Description as well as in the "About" …
We're looking for guys, 18 and older, to join the club for our summer season. If you like rugby, want to learn to play or just want to be social and get some exercise, then come on out and have a great time. In addition to looking for players, we're looking for fans so come on out.
Stroller Strides classes offer a full body workout for mom, while keeping the class fun for little ones. Stroller Strides is a one hour class, beginning with a warm-up, followed by an interval based full body workout, and ending with core exercises and stretching. We just opened here in Prince William County in January 2012 and we have several locations and times available to meet your individual needs. We also offer Fit 4 Baby classes specifically designed for the pregnant mom. Body Back classe …
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The group started when our favorite Stroller Strides franchise location closed. We are a group of moms who like to get together to work out with strollers. Our kids were born starting in 2006-present. We meet twice a week for a one hour exercise routine. Our indoor location is the Springfield Mall. Our outdoor location is Huntsman Park, just off of Fairfax County Parkway. Moms of young children are welcome!
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There are many groups for ladies of color in the Washington metropolitan area but few are originated in Western FFX County. This group is started to fill that gap. This is a social group for those who are celebrating life and looking for similarly inclined people. The vision of this group is try new things or revisits old things, go to new places or revisit old places, have lots of fun, meet great people, and create amazing memories. Members are expected to support each other and participate …
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This group is for the Sistas of the Lake Ridge and Woodbridge, VA area (or anyone else who wants to make the drive!). The group is geared toward all cultures and ethnicities that need motivation to exercise. Our goal is to celebrate the flavor and essence that Sistas share. Let's enhance ourselves by promoting and supporting each other in our efforts to lose weight and become healthy. Besides hitting the pavement or the gym with a buddy gives us more motivation to maintain our workouts and promo …
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This Meetup group is geared toward Women, age 40+ who wish to partake in regular weekday group walking exercise outdoors in Vienna. Weekday walks will be scheduled late morning as well as early evening as the daylight hours extend. Other walks can also be scheduled if Assistant Organizers take interest. Path walks in Reston and Great Falls may be an occasional add-on for a change of scenery. Our goal is to come together with positive energy in support of each other, to achieve overall wellness w …
Meetup details are available only to members.
This is a women's group for book clubs, happy hours, dinner nights, exercise - really anything that the group wants to do. We would like to have diverse activities, to appeal to different interests and groups. We encourage all members to suggest and schedule meetups, as we may not be available at times that are more convenient for others, or may not have the same interests as all members. The purpose of this group is to create a forum to make friends, form social connections in the area - and m …
We started this meet up to get all the Zumba loving people together to exchange experiences, learn new routines and to just enjoy this safe and fun exercise medium together. Be you brand new to Zumba and want to try it out or you just can't get enough and what some more - join us for out meet-ups. Yea! what fun.
Come home to the Tysons "Art of Living" Center, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body an …
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